Shrimp and Black Bean Salad Recipe

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Shrimp and Black Bean Salad
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  1. Combine first 6 ingredients; stir well with a wire whisk. Set aside.
  2. Peel and devein shrimp. Coat a large nonstick skillet with cooking spray; add 1 teaspoon oil. Place over medium-high heat until hot. Add shrimp. Saute 3 minutes or until shrimp turn pink. Remove shrimp from skillet; set aside, and keep warm.
  3. Add corn and garlic to skillet; saute 2 minutes. Reduce heat to medium; add shrimp, red pepper, and next 3 ingredients. Cook 2 minutes or until thoroughly heated. Remove from heat; stir in cilantro and broth mixture. Cover and chill.
  4. To serve, arrange 1/2 cup salad greens and 1/4 cup tomato quarters on each of 4 plates. Top evenly with shrimp mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1146.62 Kcal (4801 kJ)
Calories from fat 791.72 Kcal
% Daily Value*
Total Fat 87.97g 135%
Cholesterol 147.64mg 49%
Sodium 3056.69mg 127%
Potassium 549.56mg 12%
Total Carbs 71.73g 24%
Sugars 13.03g 52%
Dietary Fiber 4.62g 18%
Protein 19.11g 38%
Vitamin C 60mg 100%
Iron 2.4mg 13%
Calcium 120.5mg 12%
Amount Per 100 g
Calories 249.4 Kcal (1044 kJ)
Calories from fat 172.2 Kcal
% Daily Value*
Total Fat 19.13g 135%
Cholesterol 32.11mg 49%
Sodium 664.85mg 127%
Potassium 119.53mg 12%
Total Carbs 15.6g 24%
Sugars 2.83g 52%
Dietary Fiber 1g 18%
Protein 4.16g 38%
Vitamin C 13.1mg 100%
Iron 0.5mg 13%
Calcium 26.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.5
  • 32

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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