Lemon Glazed Jumbo Shrimp Salad Recipe

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Lemon Glazed Jumbo Shrimp Salad
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Ingredients:

Directions:

  1. Heat oil in medium skillet over high heat.
  2. Add shrimp and cook for 1 minute.
  3. Stir in lemon juice and cook 3-4 minutes or until shrimp are cooked through.
  4. Remove from skillet and set aside.
  5. To lemon juice in the pan add the vinegar, Splenda, red pepper flakes, and jalapeno.
  6. Bring to boil and cook 4-5 minutes or until reduced by half.
  7. Remove from heat and set aside.
  8. Place arugula, red pepper, and mango in large bowl; toss with some of the dressing and season to taste with salt and pepper.
  9. Plate salad, place shrimp on top and drizzle with remaining dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.08 Kcal (884 kJ)
Calories from fat 92.34 Kcal
% Daily Value*
Total Fat 10.26g 16%
Cholesterol 19.72mg 7%
Sodium 394.41mg 16%
Potassium 208.62mg 4%
Total Carbs 32.87g 11%
Sugars 16.28g 65%
Dietary Fiber 2.25g 9%
Protein 3.27g 7%
Vitamin C 49.1mg 82%
Vitamin A 0.6mg 20%
Iron 10.5mg 58%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 110.09 Kcal (461 kJ)
Calories from fat 48.16 Kcal
% Daily Value*
Total Fat 5.35g 16%
Cholesterol 10.28mg 7%
Sodium 205.7mg 16%
Potassium 108.81mg 4%
Total Carbs 17.14g 11%
Sugars 8.49g 65%
Dietary Fiber 1.17g 9%
Protein 1.7g 7%
Vitamin C 25.6mg 82%
Vitamin A 0.3mg 20%
Iron 5.5mg 58%
Calcium 19.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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