Ingredients:
- 1 whole chicken breast, cooked and diced (prepare chicken in your favorite manner i use a pressure cooker. cooking a whole chicken)
Directions:
- Prepare the pasta by bringing water to a rolling boil in a large saucepan.
- Add pasta to the pan, and when water begins to boil again, cook for 8-11 minutes.
- Pasta should be al dente, or mostly tender but with a slight toughness in the middle.
- Whisk all of the dressing ingredients together in a small bowl.
- Cover and chill the dressing until you're ready to use it.
- When pasta is done, pour it into a large bowl.
- Add the dressing and toss.
- Add the remaining ingredients to the pasta, and toss until combined.
- Cover and chill for several hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.97 Kcal (682 kJ) | ||
| Calories from fat | 44.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 8% | |
|---|---|---|---|
| Cholesterol | 6.34mg | 2% | |
| Sodium | 334.58mg | 14% | |
| Potassium | 128.6mg | 3% | |
| Total Carbs | 26.14g | 9% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 108.7mg | 181% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 6.9mg | 38% | |
| Calcium | 136.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 18.55 Kcal (78 kJ) | ||
| Calories from fat | 5.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 8% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 2% | |
| Sodium | 38.08mg | 14% | |
| Potassium | 14.63mg | 3% | |
| Total Carbs | 2.97g | 9% | |
| Sugars | 0.76g | 27% | |
| Dietary Fiber | 0.07g | 3% | |
| Protein | 0.37g | 7% | |
| Vitamin C | 12.4mg | 181% | |
| Iron | 0.8mg | 38% | |
| Calcium | 15.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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