204 red beans and good Recipes

onions or 2 banana shallots, chopped, garlic cloves, finely chopped, red chili pepper, chopped, fresh thyme , leaves picked and roughly chopped, olive oil, for frying, good quality beef mince, ground cumin, sweet paprika, dried oregano, fresh tomatoes or 1 beef tomato, roughly chopped, chopped tomatoes, chicken stock or 100 -200 ml beef stock, tomato puree, cinnamon stick, bay leaf, kidney beans, drained and rinsed, salt and pepper, boiled cooked rice, to serve

mayonnaise, chili powder, garlic powder, pepper, good size cucumbers, peeled, sliced bite size, ripe tomatoes, diced, diced onion, bacon, fried drained, crumbled (6-7 pieces), dark red kidney beans, drained and rinsed

grape tomatoes, halved, yellow bell pepper, seeded and 1/2-inch diced, black beans, rinsed and drained, diced red onion, minced jalapeno peppers, seeded (2 peppers), freshly grated lime zest, freshly squeezed lime juice (2 limes), good olive oil, kosher salt, freshly ground black pepper, minced garlic, ground cayenne pepper, ripe hass avocados, seeded, peeled, and 1/2-inch diced

chili powder, chili powder, salt, black pepper, boneless skinless chicken breasts (1 1/2 lb total ), olive oil, divided, chopped onion , use a sweet variety such as vidalia, garlic cloves, minced, sweet red pepper , cut into 1/2 inch pieces, frozen corn, thawed, frozen lima beans, thawed, balsamic vinegar (good , as ina would would say ,-), chicken broth (or water), chopped parsley

boneless chicken breasts , may be frozen, frozen whole kernel corn, onion, chopped, garlic cloves, minced, chicken broth, tomato sauce, diced tomatoes and green chilies, rotel is good, black beans, drained, salt, cumin, chili powder, ground red pepper (optional), black pepper, bay leaf, tortilla chips, cheddar cheese, shredded

lean ground beef, onion, chopped, tomatoes, tomato puree, kidney beans, drained and rinsed, worcestershire sauce, angostura bitters, good quality beer, garlic, pressed or smashed, red pepper flakes, bay leaves, chili powder, ground coriander, ground cumin, thyme leaves, oregano leaves, fresh basil, chopped

olive oil, ground beef, good quality, chargrilled vegetables, cheese, tomatoes, kidney beans, red bell peppers, sliced, cayenne pepper, mixed italian herbs

pumpkin - 2cm cubes- butternut is best, whole tomatoes, chopped- roma is good, green string beans , topped and tailed, a red onion, finely sliced, fresh baby spinach leaves, greek fetta cheese, thyme- fresh is best but dried will do, rocksalt, olive oil spray, dressing, flat leaf continental parsley, balsamic vinegar and olive oil

white miso, brown miso, soy sauce, water, sugar, soft-boiled eggs, peeled, bamboo shoots, drained, sesame oil, soy sauce, sugar, red chili pepper flakes, hot chicken stock, strained, cooked chicken (chicken breast or thigh cooked in the hot stock, then pulled off the bone in strips and dressed with), good-quality fresh ramen noodles (at a pinch, you could use another type of noodle), bean sprouts, blanched, frozen corn kernels, thawed drained, wakame seaweed (rehydrated in cold water for 1 hour, then drained and set aside), unsalted butter , cut into four equal slices, chives, thinly sliced

oil, good quality sausage, chopped onions, chopped carrots, tomatoes, drained chickpeas, drained red kidney beans, beef stock, tabasco sauce, tomato puree, cornflour , for thickening

extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)

dozen prunes (pitted , extra-large variety), good red port, sugar, vanilla bean, cream, macaroons, candied violets

shrimp, peeled, tails removed & cooked (i used ex large, but large will work fine, use what is on sale, and take advantage of the seafood co), head napa cabbage, thin sliced (i used a mix of napa and romaine, but use what you enjoy best, the napa is just very good with this ), romaine lettuce hearts , rough chopped, cucumber , cut in half lengthwise and then very thin sliced in half moons (i happen to love , but depending on the size, use as much as you want), onion, cut in quarters and thin sliced (i prefer a vidalia or fl sweet onion), bean sprouts, rinsed and drained (but if available, 15 oz, or about 2 cups of fresh bean sprouts), red pepper , thin sliced in matchsticks (optional), water chestnuts, rinsed, drained and rough chopped, chow mein noodles (1 to 1 1/2 in the salad, and as much as you want as a garnish), kraft toasted asian sesame dressing , you can also serve more on the side if necessary and see the note below on dressing substitutes (lite or regular version), scallion, fine diced (optional), toasted sesame seeds (optional)

head romaine lettuce, cut into bite-size pieces, eggs, hard-boiled, good quality light tuna in oil, drained, green onions, chopped, tomato, seeded and chopped, green beans, blanched, red potatoes, cubed and boiled, kosher salt and freshly ground black pepper, lemon-olive vinaigrette , recipe follows, dijon mustard, lemon, juiced, vinegar (recommended : white wine vinegar), olive oil, chopped fresh thyme, briny olives from salad bar, chopped (recommended : nicoise), kosher salt and freshly ground black pepper

parchment paper, ready-trimmed green beans , available in produce department, halved on an angle across, anchovy fillets, optional, garlic cloves, minced, sliced pimientos or roasted red pepper, pitted chopped good quality black olives , such as kalamata, cod fillets, cut into 4 portions (get thick pieces from the center cuts rather than tail-end pieces) or, 4 red snapper fillets, 8 oz each, salt and pepper, scallions, chopped, flat leaf parsley , a generous handful, chopped, extra-virgin olive oil , for generous drizzling, lemon , zested and juiced, potatoes with chorizo and onions, recipe follows, crusty bread , to pass at table

chicken breast or thigh, red chillis (depends on how hot you like it), garlic and similar amount of ginger, chinese 5 spice, sweetcorn (unsalted if possible), ltr of chicken stock (asian stock if possible), water or stock (if the stock is salty i use ), good pinch if pepper, dried noodles (optional), handful of coriander and some more to serve, fresh bean sprouts to serve, sunflower or peanut oil

unsalted butter, at room temperature, vanilla bean, sweetened cream of coconut, heavy cream, good quality white chocolate, chopped, grated lime zest, red-skinned mangoes, peeled and pitted, hawaiian papaya (about 1 lb) peeled and seeds discarded

unsalted butter, at room temperature, vanilla bean, pina colada-style sweetened coconut cream, heavy cream, good quality white chocolate, chopped, grated lime zest, red-skinned mangoes, peeled , seed discarded, hawaiian papaya (about 1 lb), seeds discarded