Sarasota's Quick Shrimp Asian Salad Recipe

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Sarasota's Quick Shrimp Asian Salad
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Ingredients:

Directions:

  1. Shrimp - If using extra large or even large shrimp, I like to rough chop the shrimp. If using a smaller shrimp, if don't find it necessary to chop them.
  2. Salad - In a large bowl, add the bean sprouts, onion, cucumber, water chestnuts, napa cabbage, romaine and shrimp and toss well. If adding the red pepper, you can add at this time.
  3. Now, if serving right away, add the chow mein noodles and toss with the dressing (see Note of substitute dressings below), but I like to do this right before serving. I take approximately 1/2-1 can and add it to the salad and then garnish with additional. It is completely up to you how many of the noodles you add.
  4. Garnish - You can also add the toasted sesame seeds or scallions as a garnish if you want.
  5. Serve - Family style or you can serve as just a starter salad too. It is perfect with a bowl of soup, grilled sandwich or just a big slice of fresh bread. ENJOY!
  6. Note: Substitute Dressings.
  7. Now the Kraft dressing is honestly very good and I have tried to recreate, but haven't got it right yet. There are 2 recipes on Zaar which are close and will definitely work. But if you can find the dressing, it is well worth it. Most of my local grocery stores carry it, and you can always order from many online sites. Asian Sesame Dressing and Asian Sesame Dressing II are the two I recommend as a substitute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.44 Kcal (789 kJ)
Calories from fat 84.71 Kcal
% Daily Value*
Total Fat 9.41g 14%
Cholesterol 52.15mg 17%
Sodium 388.07mg 16%
Potassium 196.71mg 4%
Total Carbs 16.61g 6%
Sugars 6.37g 25%
Dietary Fiber 1.42g 6%
Protein 9.48g 19%
Vitamin C 12.7mg 21%
Iron 0.8mg 5%
Calcium 36mg 4%
Amount Per 100 g
Calories 131.05 Kcal (549 kJ)
Calories from fat 58.91 Kcal
% Daily Value*
Total Fat 6.55g 14%
Cholesterol 36.27mg 17%
Sodium 269.88mg 16%
Potassium 136.8mg 4%
Total Carbs 11.55g 6%
Sugars 4.43g 25%
Dietary Fiber 0.99g 6%
Protein 6.59g 19%
Vitamin C 8.9mg 21%
Iron 0.6mg 5%
Calcium 25mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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