Chicken With Balsamic Succotash Recipe

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Chicken With Balsamic Succotash
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  1. Mix together 1 tablespoon chili powder, salt and pepper. Sprinkle on the chicken pieces.
  2. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add chicken pieces and cook 7-8 minutes per side until browned and juices run clear. Remove from skillet and tent loosely with foil.
  3. In the same skillet, add remaining olive oil and onions. Saute for 3 minutes then add red peppers and garlic. Continue cooking until onion is tender; about 5 minutes.
  4. Add corn, lima beans, remaining 1 teaspoon chili powder and the vinegar. Cook for 5 minutes. Add broth (or water) and parsley. Heat through.
  5. To serve, place a bed of succotash on a plate and top with whole or sliced chicken breasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.21 Kcal (2974 kJ)
Calories from fat 251 Kcal
% Daily Value*
Total Fat 27.89g 43%
Cholesterol 142.92mg 48%
Sodium 1729.57mg 72%
Potassium 1224.79mg 26%
Total Carbs 65.49g 22%
Sugars 15.45g 62%
Dietary Fiber 8.56g 34%
Protein 51.23g 102%
Vitamin C 51.4mg 86%
Iron 4.7mg 26%
Calcium 131.5mg 13%
Amount Per 100 g
Calories 147.97 Kcal (620 kJ)
Calories from fat 52.3 Kcal
% Daily Value*
Total Fat 5.81g 43%
Cholesterol 29.78mg 48%
Sodium 360.36mg 72%
Potassium 255.18mg 26%
Total Carbs 13.64g 22%
Sugars 3.22g 62%
Dietary Fiber 1.78g 34%
Protein 10.67g 102%
Vitamin C 10.7mg 86%
Iron 1mg 26%
Calcium 27.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
  • 18

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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