Tropical Fruit Kebabs (Food Network Kitchens) Recipe

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Tropical Fruit Kebabs (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Soak eight 8-inch bamboo skewers in water for 30 minutes. Heat a grill to medium low.
  2. 2. Place butter in a small skillet. Split vanilla bean and scrape seeds onto butter and mash with back a spoon. Add scraped pod and melt butter over low heat. Remove from heat and set aside to steep.
  3. 3. Heat cream of coconut and heavy cream in a small saucepan over medium heat until simmering. Remove from heat and stir in chocolate until chocolate is melted and smooth. Stir in lime zest. Set aside.
  4. 4. Cut mango and papaya into 2-inch chunks and alternately thread onto skewers. Brush lightly with vanilla butter and grill until fruit is lightly charred, turning as needed, about 5 minutes per side. Serve with chocolate sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2090.69 Kcal (8753 kJ)
Calories from fat 950.01 Kcal
% Daily Value*
Total Fat 105.56g 162%
Cholesterol 188.58mg 63%
Sodium 232.04mg 10%
Potassium 1564.14mg 33%
Total Carbs 280.29g 93%
Sugars 250.18g 1001%
Dietary Fiber 14.77g 59%
Protein 18.88g 38%
Vitamin C 243.4mg 406%
Vitamin A 0.6mg 19%
Iron 0.1mg 0%
Calcium 354.3mg 35%
Amount Per 100 g
Calories 148.85 Kcal (623 kJ)
Calories from fat 67.64 Kcal
% Daily Value*
Total Fat 7.52g 162%
Cholesterol 13.43mg 63%
Sodium 16.52mg 10%
Potassium 111.36mg 33%
Total Carbs 19.96g 93%
Sugars 17.81g 1001%
Dietary Fiber 1.05g 59%
Protein 1.34g 38%
Vitamin C 17.3mg 406%
Calcium 25.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.8
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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