Ingredients:
- 1 head romaine lettuce, cut into bite-size pieces
- lemon-olive vinaigrette , recipe follows
- 1/2 lemon, juiced
- 1/2 cup briny olives from salad bar, chopped (recommended: nicoise)
Directions:
- On a large platter, place the romaine lettuce and top decoratively with the rest of the ingredients. Season with salt and pepper, to taste. Drizzle with Lemon-Olive Vinaigrette and serve.
- Lemon-Olive Vinaigrette:
- In a small bowl, whisk together the mustard, lemon juice, and vinegar. Drizzle in the olive oil and whisk to create an emulsion. Add the thyme, olives, and salt and pepper, to taste. Let sit at least 10 minutes to marry the flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.85 Kcal (1419 kJ) | ||
| Calories from fat | 186.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.68g | 32% | |
|---|---|---|---|
| Cholesterol | 189.05mg | 63% | |
| Sodium | 164.56mg | 7% | |
| Potassium | 833.83mg | 18% | |
| Total Carbs | 24.59g | 8% | |
| Sugars | 9.29g | 37% | |
| Dietary Fiber | 7.71g | 31% | |
| Protein | 14.44g | 29% | |
| Vitamin C | 30.7mg | 51% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 3.8mg | 21% | |
| Calcium | 129.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 85.12 Kcal (356 kJ) | ||
| Calories from fat | 46.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 32% | |
|---|---|---|---|
| Cholesterol | 47.49mg | 63% | |
| Sodium | 41.34mg | 7% | |
| Potassium | 209.47mg | 18% | |
| Total Carbs | 6.18g | 8% | |
| Sugars | 2.33g | 37% | |
| Dietary Fiber | 1.94g | 31% | |
| Protein | 3.63g | 29% | |
| Vitamin C | 7.7mg | 51% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 1mg | 21% | |
| Calcium | 32.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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