4288 red and salad with seed Recipes

garlic cloves (minced or crushed ), fresh long red chilies (seeded and finely diced or julienned), minced fresh ginger, fish sauce (nam pla), lime , juice of, water, sugar, peanut oil, sesame oil, cooked small shrimp, rice noodles, sugar snap peas, bean sprouts, scallions , sliced into thin circles, chopped fresh cilantro leaves, to garnish

chicken breast halves, salt and black pepper, olive oil, unsalted butter, onion, chopped, green peppers or 1 red pepper, seeded & chopped, garlic cloves, finely minced, white wine, ground oregano, dried thyme, corn (from 4 large ears ), tomatoes or 1/2 lb grape , halved, roma tomato, quartered, fresh lime juice, feta cheese, crumbled

sweet potatoes, peeled and cut into cubes, vidalia onion, finely chopped, red pepper, seeded and finely chopped, green onions, thinly sliced, mayonnaise, orange juice, smoked paprika, ground cumin, salt and freshly ground black pepper

rotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste

couscous (packet in supermarket), chicken stock, olive oil, spanish onion, finely chopped, garlic clove, crushed, fresh red chili , seeds removed, finely sliced, pistachios, shelled and roughly chopped, currants, fine grated a lemon , rind of, grated an orange , rind of, quarter preserved lemon, washed well, use rind only, finely chopped, mint leaves, finely chopped, olive oil, lemon juice, salt, fresh ground pepper

crispy lettuce leaves, sunflower oil, ground pork, grated fresh ginger, red chile, seeded and finely chopped, garlic clove, spring onions, finely chopped, fresh coriander, soy sauce, fish sauce, white wine vinegar, soft light brown sugar, limes

chickpeas, rinsed and drained, olive oil, garlic cloves, lemon , juice of, lamb fillets, eggplant, thinly sliced, red capsicum , seed removed, zucchini, sliced, all purpose greek seasoning , masterfoods, salt & pepper, greek yogurt, ground cinnamon

tyson chicken tenders, baby spinach (washed, dried, and drained ), romaine lettuce (washed, dried, drained and chopped ), arugula (washed, dried, drained, and chopped ), shred carrots, red pepper seeded and thinly sliced, english cucumber (peeled and sliced ), button mushroom slices (canned works well also ), snow pea pods, water chesnut slices (drained ), soy sauce, evoo, orange marmalade, white wine vinegar, garlic powder, almonds, crispy chow mein noodles, salt and pepper to taste

frozen black-eyed peas, thawed, torn fresh spinach, torn escarole, sweet red pepper, seeded and cut into 1/4-inch-thick strips, vegetable cooking spray, reduced-fat, low-salt ham , cut into 3/4-inch strips, olive oil, chopped onion, balsamic vinegar, honey, water, toasted cornbread

blood oranges, heads belgian endive , torn into bite size, watercress , torn into sprigs, red pepper, seeded and sliced into thin rings, plain yogurt or 4 oz greek yogurt, hazelnuts, toasted and skins rubbed off, chopped

thai rice noodles, ground pork or 500 g chicken, cucumbers, spring onion, fresh coriander, indian onion, red chilies (seeded ), shrimp (chopped ) or 1 cup you could use larger cooked prawns, lemons , juice of, fish sauce, chicken stock powder, peanuts (crushed ), drops sesame oil

carrots , finely julienned, red chile, seeded and finely chopped, chopped fresh coriander, kalamata olives, pitted, sea salt, fresh ground black pepper, extra virgin olive oil, lemon juice, runny honey, ground cumin

scallops, corn kernels, sweet red pepper, seeded and diced, mango, peeled and diced, avocado, fresh lemon juice, fresh lime juice, mesclun, fresh cilantro, chopped

eggs, yukon gold potatoes, halved and quartered, salt, chicken stock, onion, peeled, red chile seeded and finely chopped, ribs celery, chopped, paprika , 1/3 palmful, a small handful flat-leaf parsley, finely chopped, freshly ground black pepper, cider vinegar, yellow mustard, worcestershire, hot sauce, extra-virgin olive oil

citrus vinaigrette, tuna steaks, vegetable cooking spray, loosely packed torn boston lettuce, loosely packed torn fresh spinach leaves, sliced radicchio, loosely packed torn curly endive, sliced mushrooms, cherry tomato halves, sweet red pepper, seeded and cut into thin strips, alfalfa sprouts, green onions

orange juice, lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless skinless chicken breasts, mandarin orange segments, drained, canned black beans, rinsed and drained, jicama, diced, chopped red onions, seeded minced jalapenos, shredded fresh mint leaves, salt

flour, salt & freshly ground black pepper, to taste, eggs, beaten, skinless white fish fillets (like cod or flounder), freshly grated parmesan cheese, extra virgin olive oil, fresh red chile, seeded and finely chopped, avocados, peeled and sliced, mixed sprouts or 1/3 cup watercress, lemon , juice of

sea salt, farro, artichokes hearts from a jar, vine-ripened red tomatoes, seeded and diced, extra-virgin olive oil, chopped flat-leaf parsley leaves plus whole, freshly ground black pepper, shaved parmagano cheese, field greens