200163 ray mushroom quesadillas black bean salsa Recipes

black beans, rinsed, drained, & divided, vegetable broth (or chicken broth), chunky salsa, cumin, sour cream

black beans, drained and rinsed, lime juice, cilantro, cumin, mild salsa, ground pepper

boneless chicken breasts, black beans, salsa, any kind, cream cheese, onion, chopped, chili powder, red chili pepper flakes, cumin, chicken bouillon, red wine vinegar

black beans, rinsed and drained, mango, chopped, seeded chopped tomato (roma works well ), onion, chopped, fresh cilantro, chopped, jalapeno pepper, minced, garlic, minced, lemon , juice, balsamic vinegar, salt, pepper

black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)

black beans, ripe fresh mango (about a cup), jalapeno peppers, any color bell pepper, chopped green onion, chopped fresh tomato, chopped fresh parsley, chopped garlic cloves, limes, red wine vinegar, cumin, salt, pepper

black beans, rinsed and drained, mexican-style corn, drained, ro-tel tomatoes, partially drained, tomatoes, diced, green onions, chopped, fresh cilantro, chopped

black beans, rinsed well and drained, avocado, peeled and diced into 1 inch pieces, mango, peeled and diced into 1 inch pieces, green onions onions, chopped, red bell pepper, chopped, frozen corn, chopped parsley, fresh-squeezed lemon juice, white balsamic vinegar, harissa, salt, to taste to taste, good-quality olive oil

black beans, drained, white corn, frozen is best , thaw, red onion, chopped, cilantro, chopped, tomatoes, chopped, cider vinegar, green chilies, chopped, salt and pepper, cumin, canola oil

black bean soup, diced tomatoes , with garlic and onion, reserve liquid, whole kernel corn, drained, scallion, sliced, salsa, sour cream (optional)

chili powder, cumin, cayenne pepper, salt (to taste), chicken tenderloins or 1 lb turkey tenderloins, olive oil, freshly squeezed lime juice, olive oil, sweet onion, chopped, jalapeno pepper, seeded and minced, black beans, rinsed and drained, corn, drained, chopped tomato, chili powder, cumin, fresh cilantro, chopped (plus extra for garnish ), lime, cut in quarters

quorn naked chik n cutlets (or just quorn fillets to uk or chicken), mild chili powder, ground cumin, limes (juiced ), avocado (small diced ), black beans (tinned rinsed and drained ), tomatoes (quartered ), red onion (finely chopped ), chili (finely chopped ), coriander (1 bunch chopped ), whole wheat tortillas

black beans, drained, diced tomatoes, undrained, frozen corn, salsa, chopped green bell pepper, garlic cloves, crushed, cumin, flour tortillas, shredded cheddar cheese

black beans, white shoepeg corn, shredded carrot, red pepper, chopped, jalapeno pepper, chopped, scallion, chopped, cilantro, chopped, olive oil, sugar, apple cider vinegar, juice of a lime, salt, pepper

shrimp (about 24) peeled, tails on, and deveined, egg yolk, slightly beaten, red stripe beer, flour, salt, fresh coconut, egg whites, beaten to medium peaks, star fruit, sliced into 1/2-inch slices, cooked black beans, roasted corn kernels, peeled, seeded, and chopped italian tomatoes, chopped green onions, minced red peppers, jalapenos, seeded and minced, juice of two lemon, chopped cilantro, minced garlic, cumin to taste, salt and pepper, sour cream, passion fruit , seeds removed and reserved, minced, salt and pepper

ripe haas avocados, juice of 1 lime, diced red onion, seeded, minced jalapeno pepper, chopped fresh cilantro, salt and pepper to taste, black beans, drained and rinsed well, tomatoes, diced, red bell pepper, diced, green bell pepper, diced, diced white onion, garlic cloves, minced, ground cumin, chopped fresh cilantro, olive oil, salt and pepper, tomatoes, cored, seeded and finely diced, diced white onion, chopped fresh cilantro, seeded and minced jalapeno pepper, lime juice, olive oil, tequila , optional, salt and pepper to taste

ears fresh corn, husked, tomato, cored, seeded, chopped, drained canned black beans, red onion chopped, fresh cilantro, leaves chopped, fresh lime, juiced, jalapeno chilies, seeded and minced, ground toasted cumin seeds, dry white wine, olive oil, uncooked shrimp, peeled, deveined

sweet vidalia onion, diced, fresh limes, juiced, kosher salt, ears fresh corn, shucked (or substitute 1 1/2 cups defrosted frozen corn), good quality whole peeled tomatoes (recommended : tuttorosso brand), black beans, drained and rinsed (recommended : goya), green pepper, diced, chopped cilantro leaves, ground cumin, habanero or scotch bonnet pepper, finely minced with seeds (see cook s note)