89987 raw kale salad pear walnuts Recipes

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

salad greens, pear, cored and thinly sliced, walnuts, toasted and chopped, blue cheese, crumbled, extra virgin olive oil, pear vinegar, salt, fresh ground black pepper

kale, stems and ribs removed, torn into bite-sized pieces. i prefer to cut into thin ribbons, dried cranberries , dried cherries are my favorite, fresh fruit , i.e.. apples, blueberries, pineapple, mango, etc, red onion, diced, sunflower seeds, shelled , i have used other nuts choose your favorite, vinaigrette, fresh lemon juice, extra virgin olive oil, ground cinnamon, honey

kale, thick stems removed and remaining leaves julienned, cilantro, chopped, carrots, shredded, garlic clove, minced, juice from 1/2 lemon, olive oil, soy sauce

fresh kale, thinly sliced (about 1 lb), fresh lemon juice, extra virgin olive oil, dried currants or 1/4 cup raisins, pecorino romano cheese, finely shredded (2 oz) or 1/2 cup parmesan cheese, kosher salt, fresh ground black pepper

kale, almonds, avocado, pear, black beans, olive oil, red wine vinegar, salt, parmesan cheese

rice vinegar, orange juice, dijon mustard, grated orange zest, ground cumin, red pepper flakes, olive oil, salt and ground black pepper to taste, kale, persimmon, sliced, apple , cut into matchsticks, orange, peeled and cut into segments (see footnote), chopped pistachio nuts

kale, chopped, olive oil, shiitake mushrooms, thinly sliced, ume plum vinegar, sesame oil, celtic sea salt, sesame seeds, toasted

salad , garden variety, cranberries, dried, blue cheese , reduce fat, stalk celery, pears, walnuts

julienned kale, cleaned and stems removed, julienned radicchio, cleaned and core removed, extra-virgin olive oil, lemon, juiced and 1 tsp zest, shaved pecorino romano, plus extra for garnish, dried currants, sliced fresh basil, kosher salt and freshly cracked black pepper, toasted walnuts

kale, pomegranate seeds, sunflower seeds, almonds, red pepper seasoned rice vinegar, balsamic vinegar, extra virgin olive oil, salt to taste

kale (destemmed and cut bite size), red onions, diced, red peppers, diced, green onions, sliced short, olive oil, lemon juice, avocado (remove pit and squeeze out of skin), salt, tomatoes, chopped

kale, red onion , thin slice, garlic cloves, pressed, brown button mushrooms, tops only sliced (can use white button ), tomatoes, cut in half, tart apple , cut into matchsticks, extra virgin olive oil, dijon mustard, kosher salt (optional), limes, fresh ground pepper (optional)

kale, olive oil, celtic sea salt, lime, balsamic vinegar, grapefruit, sliced and chopped

kale, crunchy peanut butter, minced garlic, grated fresh ginger, salt, brown rice syrup or 2 tbsp honey, seasoned rice vinegar, soy sauce, cayenne pepper, red onion, chopped peanuts

walnuts, coarsely chopped, sherry wine vinegar, extra virgin olive oil, coarse salt and pepper, baby russian kale , tough stems removed and leaves torn into bite-size pieces (about 1 1/4 lb), milk gouda cheese , cut into 1/2 by 1/4 inch pieces, chives, cut into 1-inch lengths, anjou pear, halved, cored , and very thinly sliced crosswise

fresh kale (green organic if possible), fresh kale (red organic if possible), grapeseed oil, lemon juice (fresh squeezed ), raw honey, sea salt, pepper, golden raisin, balsamic vinegar (honey or pear infused), walnuts

lacinato kale, stems removed, cleaned and cut into ribbons, scant 1/4 cup raisins, almonds, toasted (sliced or slivered), extra virgin olive oil or 2 tbsp grapeseed oil, rice wine vinegar, pomegranate syrup, maple syrup, fresh ginger, grated, toasted sesame oil, ground cinnamon, salt , to taste, cracked black pepper , to taste