47878 raw food coconut meat Recipes

bananas, dates, coconut meat, honey, blueberries, coconut water

raw cashews , soaked in filtered water for 4 hours (or more), young coconut meat, filtered water , as needed, agave nectar (preferably raw !), coconut butter or 1/4 cup expeller pressed coconut oil, vanilla extract, vanilla bean , seeds of (or double your vanilla extract), sea salt

coconut water, lemon juice, garlic clove (peeled ), salt, pine nuts (raw, soaked for an hour), nutmeg, coconut meat (young or thai), yeast, honey (raw ), allspice, pepper, red bell pepper (seeded & diced ), peas, zucchini

coconut milk coconut meat, shrimp, sweetpotato, garlic, zucchini, yellow snap beans, minced ginger, low sodium chicken broth, lime juice, red pepper flakes

banana, honey or 1/2 tbsp agave nectar, unsweetened flaked coconut, lemon juice (from about 1/2 of a small lemon), olive oil (optional) or 1/2 tbsp coconut oil (optional)

unsweetened coconut, cocoa powder (preferably raw cacao powder), maple syrup or 1/2 cup agave or 1/2 cup raw honey, coconut oil, warmed slightly (or coconut butter), vanilla, sea salt

raw pecans, dates, pitted, vanilla extract, dates, pitted, bananas , fairly ripe, lemon juice, fresh, bananas, ripe, pecans, chopped

raw almonds, dates, pitted, ground nutmeg, ground cinnamon, salt, maple syrup, blueberries

home made raw almond milk, coconut water, pitted dates, frozen very ripe bananas, natural vanilla extract, celtic sea salt

eggs, coconut milk, heavy cream, vanilla, fresh grated nutmeg, salt, shredded coconut, french or italian bread, sliced (for a special treat, try using thick sliced, day old banana bread), butter for frying, toasted coconut and sliced strawberries for serving, fresh strawberries hulled and quartered, honey, raw sugar, coconut milk, vanillla, baking soda

whole chicken (rinsed well & cut in usual pieces), coconut milk, thai curry paste (may use red or green, may sub curry powder as needed), carrots (scraped or peeled & cut in 1/4 inch coins), white onions (coarsely cut in bite-size pieces), snow peas (optional add to soup), rice noodles, cilantro (coarsely chopped for garnish , may use chopped parsley or sliced green onion), soy sauce (optional add at table )

fresh spinach, water, onions, chopped, garlic cloves, minced, green chili pepper, seeded and minced, raw cashews, fresh lime juice, unripe coconut meat or 1 1/2 cups organic coconut milk, curry powder or 1 -2 tsp curry paste, salt, coconut water

raw cashews , soaked in water for about 4 hours, lemons , juice from, banana, ripe, raw honey, agave nectar, shredded coconut (dried, unsweetened ), pure vanilla extract

red onion, bell pepper, carrots, burdock puree (you can grate it on a very fine grater, or blend it with the water); the burdock root can not be substituted, this is what gives the burger a meaty flavor, soaked almonds, soaked sunflower seeds, walnuts, garlic, celery (minced ), turmeric, cumin, dried cilantro or 1-2 cup fresh, equipment needed, food processor, dehydrator

caramel, sugar, water, crushed pineapple, half and half, fresh coconut meat (or 4 oz coconut flakes), vanilla extract or 2 vanilla beans, split and scraped, whole eggs, egg yolks, sugar to taste (between 1/2 to 3/4 cup), coconut milk

mochiko sweet rice flour (1 box), sugar, baking powder, butter, melted, milk, eggs, beaten, vanilla, flaked coconut (optional) or 1 cup grated young coconut meat

whole banana, coconut juice, coconut meat, ice, vanilla ice cream