18 raw food coconut Recipes

  • Cheese(Less) Cake (Raw Foods)
    shredded coconut , unsweetened if you can find it and
    13 More
    shredded coconut , unsweetened if you can find it, dates, seedless (that is about 8 medjool dates), whole almonds, drained (soaked in water for a few hours or overnight), raw cashews, drained (soaked in water for a few hours or overnight), dates, seedless, lemon juice, raw honey, coconut oil, vanilla extract, sea salt (i used about 3/4 tsp), water , if needed, frozen strawberries, raw honey, water , if needed
    4 hour 20 min, 14 ingredients
  • Raw Food: Brownies or Chocolate Bars
    walnuts, raw (or a mixture of walnuts and almonds) and
    5 More
    walnuts, raw (or a mixture of walnuts and almonds), dates, pitted and chopped, carob powder, cocoa powder, unsweetened coconut, honey or 1 tbsp agave nectar
    10 min, 6 ingredients
  • Banana Crepes (Raw Food)
    bananas, dates, coconut meat, honey, blueberries and
    1 More
    bananas, dates, coconut meat, honey, blueberries, coconut water
    8 hour 15 min, 6 ingredients
  • Banana Bliss Balls (Raw Food)
    mixed nuts, grated dry unsweetened coconut, bananas and
    4 More
    mixed nuts, grated dry unsweetened coconut, bananas, agave syrup (or sweetner of choice), vanilla bean, ground (in coffee grinder), raw sprouted buckwheat flour, desiccated coconut
    15 min, 7 ingredients
  • 30-Second Nut Milk (Raw Food)
    almond butter (actually raw , measures!) and
    5 More
    almond butter (actually raw , measures!), bottled water (actually filtered water), sea salt, agave nectar, vanilla extract, coconut butter (optional)
    2 min, 6 ingredients
  • Ranger Cookies
    whole wheat pastry flour, baking soda, baking powder and
    12 More
    whole wheat pastry flour, baking soda, baking powder, vegan margarine, brown sugar, white sugar, vegan sour cream or 2 tbsp soy yogurt, pure vanilla extract, oatmeal , food processed, oatmeal, unsweetened coconut , food processed to powder, peanuts, chopped, raw cashews, chopped, dried cranberries, corn flakes
    17 min, 15 ingredients
  • African Fruit Salad
    spinach, raw, wash , tear into medium-sized pieces and
    16 More
    spinach, raw, wash , tear into medium-sized pieces, romaine lettuce, wash , tear into medium-sized pieces, chicory lettuce, wash , tear into medium-sized pieces, lettuce, wash , tear into medium-sized pieces, pineapple, fresh , cut in fingers, mangoes, fresh, cut in strips, coconut, fresh, cut in thin slices, oranges, thinly sliced with skins left on, strawberry, left whole, bananas, cut in chunks, thinly coated with, mayonnaise, peanuts, chopped, limes , juice and rind, mayonnaise, cream, sugar, white, drops food coloring, green vegetable (optional)
    1 hour 30 min, 17 ingredients
  • Lemon Cookies (Raw Food Dehydrator Recipe) Lemon Cookies (Raw Food Dehydrator Recipe)
    raw cashews , soaked in water for about 4 hours and
    6 More
    raw cashews , soaked in water for about 4 hours, lemons , juice from, banana, ripe, raw honey, agave nectar, shredded coconut (dried, unsweetened ), pure vanilla extract
    6 hour , 7 ingredients
  • Curried Spinach With Cashews (Raw Foods) Curried Spinach With Cashews (Raw Foods)
    fresh spinach, water, onions, chopped and
    8 More
    fresh spinach, water, onions, chopped, garlic cloves, minced, green chili pepper, seeded and minced, raw cashews, fresh lime juice, unripe coconut meat or 1 1/2 cups organic coconut milk, curry powder or 1 -2 tsp curry paste, salt, coconut water
    20 min, 11 ingredients
  • Creamy Cashew Icing (Raw Foods) Creamy Cashew Icing (Raw Foods)
    cashews, soaked (raw ), lemon juice, dates, soaked and
    3 More
    cashews, soaked (raw ), lemon juice, dates, soaked, coconut butter, vanilla extract (or half a vanilla bean), salt
    5 min, 6 ingredients
  • Chocolate Crispy Cereal (Raw Food) Chocolate Crispy Cereal (Raw Food)
    dried coconut, honey, raw chocolate, dates, sea salt
    12 hour 5 min, 5 ingredients
  • Curried Quinoa and Cauliflower (Almost Raw Food) Curried Quinoa and Cauliflower (Almost Raw Food)
    quinoa, water, peas and carrots and
    9 More
    quinoa, water, peas and carrots, oil (i use organic coconut ), onion, diced small, garlic, minced, cumin, curry powder, turmeric, fennel seed (or 3 cups raw fennel stalks), head cauliflower, raisins
    30 min, 12 ingredients
  • Luscious Lemon Cookies (Raw Foods) Luscious Lemon Cookies (Raw Foods)
    lemon zest, lemon juice, cashews and
    3 More
    lemon zest, lemon juice, cashews, shredded unsweetened coconut (or shredded mature fresh coconut), agave syrup (or other sweetener), lemon extract (optional)
    30 min, 6 ingredients
  • Summertime Peach Crumble (Raw Food) Summertime Peach Crumble (Raw Food)
    peaches, peeled, pitted, chopped, dates, pitted and
    5 More
    peaches, peeled, pitted, chopped, dates, pitted, ground cinnamon, water (more or less ), almonds, dates, coconut oil
    5 min, 7 ingredients
  • Tropi-Kale Stuffed Avocados (Raw Foods) Tropi-Kale Stuffed Avocados (Raw Foods)
    kale, thinly sliced, salt, lime , juice of and
    8 More
    kale, thinly sliced, salt, lime , juice of, cold-pressed coconut oil, garlic clove, minced, pineapple, diced, red bell pepper, diced, cilantro, chopped, scallions, chopped, chipotle pepper, avocados
    10 min, 11 ingredients
  • Tropical Carrot Soup (Raw / Live Food) Tropical Carrot Soup (Raw / Live Food)
    carrot juice, carrots , cut into 4-5 'logs and
    6 More
    carrot juice, carrots , cut into 4-5 logs, zucchini, peeled , cut into 4-5 logs, minced garlic, minced ginger, sea salt, coconut butter, cayenne pepper
    10 min, 8 ingredients




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