5 food coconut meat Recipes

bananas, dates, coconut meat, honey, blueberries, coconut water

fresh spinach, water, onions, chopped, garlic cloves, minced, green chili pepper, seeded and minced, raw cashews, fresh lime juice, unripe coconut meat or 1 1/2 cups organic coconut milk, curry powder or 1 -2 tsp curry paste, salt, coconut water

shallots, thinly sliced, fresh ginger, minced, stalk lemongrass, halved and bruised (found at markets such as new seasons, whole foods or asian markets (or 2 tsp. minced lemon zest), garlic, minced, vegetable oil, chicken broth, coconut milk, fish sauce, fresh lime juice, heavy cream, sugar, whole serrano chile, sliced, shiitake mushrooms, stemmed, sliced, cooked chicken or turkey, cubed or sliced (white meat preferred, chopped fresh basil , cilantro, and mint

all-purpose flour, roasted urad dal flour , see cook s note, kosher salt, water, tinned crab meat, well drained, grated fresh coconut , plus 1/2 cup, chopped shallots, chopped fresh basil leaves, special equipment : a steamer or steamer baskets, cheesecloth or paper towel, food processor and pittu steamer, see cook s note