Kashata Na Nazi (Ugandan Coconut Candy) Recipe

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Kashata Na Nazi (Ugandan Coconut Candy)
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Ingredients
4
Count
Nutrition
763
Calories
Total time
10
Minutes
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Ingredients:

  • 2 cups raw sugar
  • 1 tsp cinnamon
  • 1/2 tsp salt

Directions:

  1. In a medium-sized heavy iron skillet, melt the sugar, stirring constantly.
  2. Before the sugar starts to caramelize, add the coconut cream, cinnamon and salt.
  3. Beat for about 30 seconds.
  4. Pour into a 12 x 9-inch pan, which has been lined with waxed paper.
  5. Cut into 1 1/2-inch squares or diamonds while still hot.
  6. Cool until the Kashatas are set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.37 Kcal (3196 kJ)
Calories from fat 213.18 Kcal
% Daily Value*
Total Fat 23.69g 36%
Sodium 345.23mg 14%
Potassium 153.54mg 3%
Total Carbs 138.97g 46%
Sugars 135.77g 543%
Dietary Fiber 0.34g 1%
Protein 1.51g 3%
Iron 0.1mg 0%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 364.55 Kcal (1526 kJ)
Calories from fat 101.8 Kcal
% Daily Value*
Total Fat 11.31g 36%
Sodium 164.87mg 14%
Potassium 73.32mg 3%
Total Carbs 66.36g 46%
Sugars 64.84g 543%
Dietary Fiber 0.16g 1%
Protein 0.72g 3%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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