Raw Chocolate Macaroons Recipe

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Raw Chocolate Macaroons
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Ingredients:

Directions:

  1. Mix everything together.
  2. OPTION 1 (freezer):.
  3. Make tablespoon sized balls or haystacks (piles) on a cookie tray.
  4. Place in freezer 1/2 hour.
  5. OPTION 2 (dehydrator):.
  6. Make tablespoon sized balls or haystacks (piles) on parchment or teflex sheets.
  7. Dehydrate until desired texture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.31 Kcal (901 kJ)
Calories from fat 75.49 Kcal
% Daily Value*
Total Fat 8.39g 13%
Sodium 189.85mg 8%
Potassium 253.47mg 5%
Total Carbs 34.11g 11%
Sugars 28.96g 116%
Dietary Fiber 2.24g 9%
Protein 2g 4%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 359.63 Kcal (1506 kJ)
Calories from fat 126.08 Kcal
% Daily Value*
Total Fat 14.01g 13%
Sodium 317.11mg 8%
Potassium 423.38mg 5%
Total Carbs 56.97g 11%
Sugars 48.37g 116%
Dietary Fiber 3.74g 9%
Protein 3.35g 4%
Vitamin C 0.8mg 1%
Iron 0.9mg 3%
Calcium 86.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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