310309 ramen salad no sugar Recipes

head cabbage, head iceberg lettuce, red pepper, thinly sliced, green pepper, thinly sliced, scallion, chopped, cilantro, minced, bean sprouts, rinsed and trimmed, chicken breasts, grilled or poached ,then shredded, olive oil, red pepper flakes, no-sugar-added peanut butter, sesame oil, sugar, rice vinegar, soy sauce, fresh ginger, minced (i used a microplane zester), fresh garlic, minced (i just smash mine with the broad edge of my chef s knife), salt and pepper, to taste

shrimps, sliced squid, ground pork, mushroom, chinese celery, cut into 1 long, onion, sliced, tomatoes, sliced, shallot, sliced, chilies, coarsely chopped, noodle, fish sauce, sugar (addition-tradition no add and i don tsp like), lime juice

fresh green beans, trimmed, dark red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, red bell pepper, diced, scallions, thinly sliced, fresh basil, chopped, dried oregano, black pepper, garlic powder, salt, olive oil, red wine vinegar, hot sauce

shredded carrots, raisins, chopped celery, chopped pecans, fat-free mayonnaise, no-sugar-added maple syrup

pasta , of your choice, green pepper, chopped, yellow pepper, chopped, red pepper, chopped, red onion, chopped (optional), fresh mozzarella balls, cut into small pieces, oil, vinegar, sugar

a cantaloupe (chilled, sliced and chopped ), chopped strawberries (sliced, chopped or quartered depending on size), banana, lemon yogurt , fat free, no sugar added, poppy seed, ground mace (optional)

chicken breasts, drained and flaked into bowl (2 large cans), dried italian seasoning, dressing (1 package), sweet pickle relish , no sugar added, dehydraded onion flakes (little) or onion powder (little), croissants (package from sam s club)

head broccoli, chopped into small pieces, golden raisin, cashew pieces, bacon, cooked and sliced into 1-inch pieces, mayonnaise, cider vinegar, sugar

fish, flakes, diced tomato, dijon mustard, vinegar, salt (or to taste), sugar (optional), soy sauce (optional), french beans, diced and cooked (or other vegetable)

whole wheat couscous, boiling water or 1 cup orange juice, red apple, diced small, green apple, diced small, stalk celery, walnuts, chopped, red onion, diced small, raisins , no sugar, lemon

raspberry jam (sweetened with fruit juices, no sugar added), cold water, red wine vinegar, walnut oil, salt

tuna in water, shredded cheese (optional), mushroom , smashed (optional), olive , smashed (optional), your favorite salad dressing

creamy no-sugar-added peanut butter, grated fresh gingerroot, grated lime , zest of, fresh lime juice, unseasoned rice vinegar, brown sugar, asian chili sauce, soy sauce, toasted sesame oil, earthbound farm organic baby spinach, earthbound farm organic carrot, shredded, chopped dry roasted salted peanuts or 1/4 cup sunflower seeds, chow mein noodles, red bell pepper , cut into thin slivers

albacore tuna (drained ), diced banana pepper , drain on paper towel prior to chopping (pepperonocini), olive, chopped (green, pimento stuffed ), mayonnaise, enough to make a creamy,but not soupy salad,no salt needed (enough in the olives and peppers), monterey jack pepper cheese (1 oz each slice), english muffins , halves or 6 toasted bread, of choice

frozen strawberries , sugared or unsugared, sugar (4 tbsp if strawberries are un ed), canned peaches (no sugar added), drained and chopped, canned pineapple (fresh if available), drained and sliced, banana, sliced, tart apple, skin on, chopped, seedless red grapes, peel from 1 lemon , slivered (essential), grand marnier orange-flavored liqueur

pineapple juice, apple juice, orange juice, boneless skinless chicken breasts, pineapple, strawberry, halved, apple, cored and diced, orange section (no sugar added), balsamic vinegar, grenadine or 2 tsp honey, ground allspice

frozen corn kernels, thawed, chopped green chilies (mild, medium or hot ), celery ribs, thinly sliced, red onion, minced, no-sugar-added dried cranberries, fresh lime juice, ground cumin, fresh ground black pepper