19 no sugar diet Recipes

  • Hamburger Minestrone Soup (South Beach Diet)
    extra lean ground beef (less than 10% fat), onion, chopped and
    10 More
    extra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish
    30 min, 12 ingredients
  • Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
    onion, chopped, green pepper, chopped, garlic, minced and
    5 More
    onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping
    20 min, 8 ingredients
  • Caramel Macchiato Coffee Chez Kathy
    cold water, ground decaffeinated coffee and
    6 More
    cold water, ground decaffeinated coffee, ground coffee, preferably french roast, swiss miss diet cocoa mix (1 package swiss miss no-sugar-added cocoa), caramel ice cream topping, fat-free half-and-half (optional), sugar-free hazelnut syrup (hazelnut or vanilla flavor), sweetened whipped cream (optional)
    13 min, 8 ingredients
  • Walnut and Cinnamon Baked Apples
    apples (granny smith about 150g each) and
    7 More
    apples (granny smith about 150g each), walnuts (finely chopped ), currants, brown sugar (or equivalent sugar substitute), ground cinnamon, orange zest (finely grated ), orange juice (fresh ), vanilla yogurt (diet or no sugar 1/3 cup, to serve)
    50 min, 8 ingredients
  • Coleslaw - for Low-Carb Diets
    mayonnaise, apple cider vinegar and
    5 More
    mayonnaise, apple cider vinegar, sugar substitute, for recipes, shredded green cabbage (420 g), celery seed, no-salt salt substitute or 1/4 tsp salt, ground black pepper
    10 min, 7 ingredients
  • Cinnamon Pancakes With Ice-Cream and Maple Syrup
    scoops vanilla ice cream (small no added sugar) and
    7 More
    scoops vanilla ice cream (small no added sugar), maple syrup (diet or sugar free), self raising flour (1/3 cup), plain flour (wholemeal 1/3 cup), cinnamon (ground ), skim milk (2/3 cup), maple syrup (diet or sugar free), egg white (from 50 g egg)
    25 min, 9 ingredients
  • No Sugar, No Fat Healthy Pie Crust No Sugar, No Fat Healthy Pie Crust
    quick oats, oat flour, splenda granular, sugar substitute and
    3 More
    quick oats, oat flour, splenda granular, sugar substitute, salt, diet sprite, canola oil
    17 min, 6 ingredients
  • High Protein Diet Waffles High Protein Diet Waffles
    egg whites, baking powder, cinnamon and
    2 More
    egg whites, baking powder, cinnamon, splenda sugar substitute, no-sugar-added jam
    7 min, 5 ingredients
  • Sea Moss Punch Diet- No Sugar Sea Moss Punch Diet- No Sugar
    evaporated milk, cinnamon, nutmeg, water, irish moss and
    1 More
    evaporated milk, cinnamon, nutmeg, water, irish moss, xylitol sugar substitute
    15 min, 6 ingredients
  • Breakfast Banana (Split South Beach Diet Phase 2) Breakfast Banana (Split South Beach Diet Phase 2)
    banana, no-sugar-added nonfat vanilla yogurt and
    1 More
    banana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed
    5 min, 3 ingredients
  • South Beach Diet Spaghetti Squash Spaghetti Bake South Beach Diet Spaghetti Squash Spaghetti Bake
    spaghetti squash, no-sugar-added spaghetti sauce and
    2 More
    spaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish
    35 min, 4 ingredients
  • Low Fat Dump Cake Low Fat Dump Cake
    no-sugar-added cherry pie filling, diet cola and
    1 More
    no-sugar-added cherry pie filling, diet cola, chocolate cake mix
    50 min, 3 ingredients
  • Hungry Girl Red Velvet Insanity Cupcakes (Ww - 3 Points) Hungry Girl Red Velvet Insanity Cupcakes (Ww - 3 Points)
    pillsbury moist supreme reduced sugar devils food cake mix and
    11 More
    pillsbury moist supreme reduced sugar devils food cake mix, pillsbury moist supreme reduced-sugar yellow cake mix, fat free powdered cocoa mix, packets (diet ), fat-free liquid egg product (like egg beaters), semisweet mini chocolate chips, divided, splenda granular, no calorie artificial sweetener (granulated ), salt, jet-puffed marshmallow creme, cool whip free, thawed, fat free cream cheese, softened, splenda granular, no calorie artificial sweetener (granulated )
    35 min, 12 ingredients
  • Bettys Strawberry Pie Bettys Strawberry Pie
    low-fat graham cracker crust or your homemade crust and
    5 More
    low-fat graham cracker crust or your homemade crust, diet lemon-lime soda, cornstarch, sugar-free gelatin, sliced strawberries, fresh or frozen with no added sugar, fat-free whipped topping (opt)
    4 hour , 6 ingredients
  • Peach Cobbler Peach Cobbler
    butter( i use diet ), plain flour, sugar, baking powder and
    2 More
    butter( i use diet ), plain flour, sugar, baking powder, milk, no. 3 can of peaches in syrup ( i use the ones in its own juice)
    1 hour , 6 ingredients
  • Sassy 'n Spiked Pink Lemonade Pitcher Sassy 'n Spiked Pink Lemonade Pitcher
    club soda, diet cranberry juice drink, vodka and
    5 More
    club soda, diet cranberry juice drink, vodka, sugar-free pink lemonade powdered drink mix (about 2 tsp), no-calorie sweetener packets, juice of 3 lemons, ice , as needed, lemon, for optional garnish
    10 min, 8 ingredients
  • Pulled Pork Sandwiches With Country Slaw Pulled Pork Sandwiches With Country Slaw
    pork shoulder (or boneless loin) and
    15 More
    pork shoulder (or boneless loin), cola (dr. pepper or root beer, but no diet soda, please), hickory liquid smoke, pork, rub, your favorite barbecue sauce, coleslaw mix, white sugar, milk, mayonnaise, buttermilk, dijon mustard, apple cider vinegar, lemon juice, onion powder (or 2 tbsp. freshly grated onion), salt, fresh ground black pepper
    10 hour 30 min, 16 ingredients




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