1489 ragged island Recipes

hard-cooked egg , cut lengthwise in half, carrot curls, pimiento strips, tomato, halved, pitted ripe olives, halved, chicken or tuna salad, lettuce leaves, baby carrots, mayonnaise

ice, pineapple juice, ginger ale, coconut milk, white sugar

kielbasa sausage, sliced into 1/2 inch pieces, ketchup, brown sugar, pineapple chunks, undrained

uncooked jasmine rice, water, canola oil, fully cooked luncheon meat (such as spam), cubed, sliced chinese sweet pork sausage (lup cheong), eggs, beaten, canola oil, pineapple chunks, drained, oyster sauce, chopped green onion

garlic, minced, chopped fresh ginger root, soy sauce, brown sugar, boneless chicken thighs

bacon, bacon drippings, onion, finely chopped, uncooked long grain white rice, chicken broth, divided, diced tomatoes with juice, fresh lemon juice, worcestershire sauce, salt, ground nutmeg, ground cayenne pepper, ground black pepper, shrimp - peeled and deveined, chopped fresh parsley

olive oil, minced onion, garlic, minced, fresh ginger root, minced, ketchup, splenda brown sugar blend, molasses, spiced rum, divided, hoisin sauce, tomato paste, sherry vinegar, chili powder, cayenne pepper

delicious dairy free sugar-free vanilla coconut milk, scoops dairy-free vanilla protein powder, frozen honeydew melon, frozen mango, frozen banana, fresh spinach, chia seeds

olive oil, onion, thinly sliced, garlic, minced, fresh okra, ends trimmed and halved lengthwise, salt to taste, ground black pepper to taste, lime, juiced

pork spareribs, cut into serving size pieces, honey, coconut milk, lime juice, grated lime zest, garlic, minced, minced fresh ginger root, fresh red chile pepper, finely chopped, green onions, chopped, salt

sweetened flaked coconut, sweetened condensed milk, vanilla extract, egg whites, salt

pork tenderloin , lean, pepper, chili powder, cumin, cinnamon, olive oil, brown sugar , packed, fresh garlic, tabasco sauce

chopped peeled pineapple, chopped peeled mango, chopped yellow or red bell pepper, chopped peeled kiwi fruit, chopped red onion, chopped fresh cilantro, fresh lime juice, minced serrano chili * (with seeds), ground white pepper

island (pekin) duck, excess fat from body cavity discarded, leek , cut into 1-inch pieces, sweet onions (2 lb total ) such as vidalia, carrot, water, parsnips, grapeseed or vegetable oil, divided, peeled ginger, grated lemon zest, fresh lemon juice, chopped parsley, garlic cloves, finely chopped

brown rice, chopped medium yellow onion, chopped long green chilies, low-fat plain yogurt, soy sauce, corn, greean peas, baked fish fillet (seasoned with soy sauce)

eggs, white or brown sugar, vanilla, chopped dates, chopped nuts, corn flakes

egg whites, vanilla, salt, dates (stoned & chopped ), glazed cherries, walnuts, corn flakes, white sugar

mango - peeled, seeded, and chopped, garlic, chopped, habanero pepper, seeded and chopped, or more to taste, fresh cilantro, chopped, lime juice, salt, or more to taste