Directions:
- Blend mango, garlic, habanero pepper, cilantro, lime juice, and salt in a blender until desired consistency is reached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.04 Kcal (92 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 117.1mg | 5% | |
| Potassium | 65.36mg | 1% | |
| Total Carbs | 5.49g | 2% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 13mg | 22% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 59.56 Kcal (249 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 316.43mg | 5% | |
| Potassium | 176.61mg | 1% | |
| Total Carbs | 14.83g | 2% | |
| Sugars | 12.84g | 19% | |
| Dietary Fiber | 1.92g | 3% | |
| Protein | 1.09g | 1% | |
| Vitamin C | 35.2mg | 22% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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