Rag Doll Salad Recipe

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Rag Doll Salad
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Ingredients:

Directions:

  1. For each salad, place an egg half at the top of a plate for doll's head. Arrange carrot curls around egg for hair. Insert cloves for eyes; position a pimiento strip for mouth.
  2. Place a tomato half below the egg; add olive halves for buttons. Spoon chicken salad below tomato; place a lettuce leaf over salad for skirt. For arms and legs, place baby carrots on either side of tomato and below the lettuce.
  3. Place mayonnaise in a small pastry or plastic bag; cut a small hole in a corner of bag. Pipe stripes on carrot legs for stockings. Discard cloves before eating. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.28 Kcal (1626 kJ)
Calories from fat 206.34 Kcal
% Daily Value*
Total Fat 22.93g 35%
Cholesterol 187.59mg 63%
Sodium 640.14mg 27%
Potassium 1141.48mg 24%
Total Carbs 15.42g 5%
Sugars 7.18g 29%
Dietary Fiber 5.8g 23%
Protein 25.87g 52%
Vitamin C 27.6mg 46%
Vitamin A 0.4mg 13%
Iron 5mg 28%
Calcium 187.6mg 19%
Amount Per 100 g
Calories 69.4 Kcal (291 kJ)
Calories from fat 36.88 Kcal
% Daily Value*
Total Fat 4.1g 35%
Cholesterol 33.53mg 63%
Sodium 114.42mg 27%
Potassium 204.03mg 24%
Total Carbs 2.76g 5%
Sugars 1.28g 29%
Dietary Fiber 1.04g 23%
Protein 4.62g 52%
Vitamin C 4.9mg 46%
Vitamin A 0.1mg 13%
Iron 0.9mg 28%
Calcium 33.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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