240530 quinoa fresh hearts palm ena quinoa chonta Recipes

quinoa, rinsed (red or white ), fresh lemon juice, extra-virgin olive oil, salt, pepper, tspsp ground nutmeg , i used less about 1/4 tsp, fresh flat-leaf parsley, finely chopped (about 4 cups), chopped fresh mint leaves, tomatoes, quartered, english cucumber, diced, roasted red peppers, slices finely chopped

quinoa, water, vegetable broth, salt, oil, yellow onion, sugar snap peas, garlic cloves, fresh parsley (or 1/2 tsp dried ), fresh cilantro (or 1/2 tsp dried )

quinoa (before cooking), two large roma tomatoes, diced, cucumber, seeded and diced, a small red onion/several green onions (or both), diced/sliced thin, a cup or so of red c bb ge, diced, lots of garlic (6-8 cloves or more), minced, a big handful of fresh mint, chopped, carrots, peeled and diced, half a bunch of parsley, chopped, extra virgin olive oil, juice of two lemons, sea or kosher salt, freshly ground pepper

quinoa rinsed , if needed, water, olive oil, onion, diced, garlic, minced, fresh mushrooms, sliced, asparagus spear tips (save the rest for stock, juice from 1/2 small lemon, fresh thyme, half a dozen fresh sage leaves, rubbed and chopped, kosher or sea salt and fresh ground pepper

quinoa, water, ground cinnamon, ground nutmeg, fresh peach, pitted and chopped, fat-free greek yogurt, honey , or to taste, ground nutmeg, lime juice , or to taste

quinoa, salt, water, green onions, chopped, chopped celery, raisins, cayenne pepper, vegetable oil, distilled white vinegar, lemon juice, sesame oil, chopped fresh cilantro, chopped pecans

quinoa, well rinsed, vegetable broth, frozen baby peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek, halved, thinly sliced (white and pale green parts only), sliced shallot, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces (14 oz. or so)

quinoa, chicken broth, sea salt, tomatoes, diced, cucumber, diced (or zucchini), green onions, chopped, carrot, diced, olive oil, lemon juice, garlic clove, minced, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped (optional), garbanzo beans (optional), salt and pepper

quinoa , rinsed well, pine nuts, extra-virgin olive oil, garlic, thinly sliced, chopped fresh parsley, raisins, fresh lemon juice, kosher salt and freshly ground pepper

quinoa, canned black beans, rinsed and drained, red wine vinegar, cooked corn (fresh, canned or frozen ), red bell pepper, seeded and chopped, scallions, chopped, garlic, minced fine, cayenne pepper, fresh coriander leaves, chopped fine, fresh lime juice, salt, ground cumin, olive oil

quinoa, water, olive oil, fresh lime juice, cumin, corriander, chopped cilantro, minced scallions, black beans, rinsed and drained, red onion, diced, diced tomatoes (seeded ), diced bell pepper, minced fresh green chiles, salt and pepper to taste

quinoa, yellow and/or orange bell peppers, quartered, extra-virgin olive oil, fresh lime juice, soy sauce, ground cumin, chopped fresh cilantro, scallions, chopped

quinoa, rinsed, water, diced english cucumber, stems finely diced green onion, diced fresh cilantro, corn kernels, fresh lime juice, sesame oil, toasted sesame oil, salt & pepper to taste, rice syrup or honey (optional)

quinoa, tomatoes, diced (about 2 cups), english cucumber, diced (about 2 cups), parsley, minced, mint leaves, minced, fresh lemon juice, olive oil, salt, freshly ground pepper

quinoa, water for cooking quinoa, oats, water for cooking oatmeal, yeast, warm water, honey, canola oil, dried buttermilk, nonfat dried milk, unbleached white flour, whole wheat flour, salt

freshly squeezed lime juice, seasoned rice wine vinegar, minced fresh ginger, garlic minced, salt, cayenne, asian sesame oil or walnut oil, canola oil, buttermilk, quinoa cooked, scallions, thinly sliced, cucumber, halved, seeded and thinly sliced on the diagonal, chopped cilantro, cooked medium shrimp, peeled

quinoa, water, olive oil, fresh lime juice, or more to taste, ground cumin, ground coriander, chopped fresh cilantro, minced scallions, cooked black beans (15 1/2 oz can), diced tomatoes, diced bell peppers, minced fresh green chiles, salt and ground pepper to taste, lemon or lime wedges