Directions:
- Cook quinoa according to package directions, and cool to room temperature. Gently toss quinoa with next 4 ingredients in a large bowl. Whisk remaining ingredients together in a small bowl, and toss gently with quinoa mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1001.29 Kcal (4192 kJ) | ||
| Calories from fat | 346.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.53g | 59% | |
|---|---|---|---|
| Sodium | 1792.01mg | 75% | |
| Potassium | 1855.77mg | 39% | |
| Total Carbs | 134.91g | 45% | |
| Sugars | 18.99g | 76% | |
| Dietary Fiber | 20.28g | 81% | |
| Protein | 32.01g | 64% | |
| Vitamin C | 112.3mg | 187% | |
| Iron | 152.4mg | 847% | |
| Calcium | 226.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 98.76 Kcal (413 kJ) | ||
| Calories from fat | 34.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 59% | |
|---|---|---|---|
| Sodium | 176.75mg | 75% | |
| Potassium | 183.04mg | 39% | |
| Total Carbs | 13.31g | 45% | |
| Sugars | 1.87g | 76% | |
| Dietary Fiber | 2g | 81% | |
| Protein | 3.16g | 64% | |
| Vitamin C | 11.1mg | 187% | |
| Iron | 15mg | 847% | |
| Calcium | 22.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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