59719 quick spicy low tyler Recipes

  • Spicy Shrimp and Vegetable Stir-Fry
    low-sodium soy sauce, sake, sugar and
    10 More
    low-sodium soy sauce, sake, sugar, dark (toasted) sesame oil, chopped garlic, chopped or grated ginger, diced red bell pepper, diced green bell pepper, diced onion, cubed cabbage, sliced carrot, red pepper flakes, shrimp, shelled and deveined
    13 ingredients
  • Spicy Thai Soup with Lime Shrimp
    low-sodium chicken broth, green curry paste, ground ginger and
    4 More
    low-sodium chicken broth, green curry paste, ground ginger, lime shrimp, frozen peas, juice of 2 limes, divided, lime
    7 ingredients
  • Quick Peaches and Cream
    low-fat yogurt, vanilla extract, almond extract and
    3 More
    low-fat yogurt, vanilla extract, almond extract, ground cinnamon, splenda sugar substitute, peach
    5 min, 6 ingredients
  • Spicy Acorn Squash Soup
    low sodium chicken broth, divided, onions, chopped and
    7 More
    low sodium chicken broth, divided, onions, chopped, red pepper, crushed (1/2 to 1), acorn squash, cubed, peeled (1-1/4 lb), salt, water, grain rice, uncooked, chunky peanut butter, fresh parsley, chopped (optional)
    1 hour 20 min, 9 ingredients
  • Spicy Cottage Cheese
    low fat cottage cheese, canned garbanzo beans and
    3 More
    low fat cottage cheese, canned garbanzo beans, chat masala (available in indian grocery stores), chili powder, fresh chives, to garnish
    5 min, 5 ingredients
  • Quick Pancake Topping
    low-fat vanilla yogurt and
    2 More
    low-fat vanilla yogurt, strawberry preserves or 1 tbsp raspberry preserves, natural-style peanut butter
    2 min, 3 ingredients
  • Spicy Yogurt
    low-fat plain yogurt, chopped fresh cilantro leaves and
    5 More
    low-fat plain yogurt, chopped fresh cilantro leaves, dry roasted cumin seeds, chopped cucumber, chopped scallion, ground pepper, salt
    5 min, 7 ingredients
  • Quick Cajun Beans and Rice
    low-fat smoked sausage, sliced 1/2-inch pieces and
    10 More
    low-fat smoked sausage, sliced 1/2-inch pieces, pinto beans, drained, chicken broth, onions, chopped, bay leaves, dried thyme, garlic powder, dried oregano, cayenne pepper, black pepper, liquid smoke
    1 hour , 11 ingredients
  • Quick and Tangy Chinese Barbecue Sauce
    low-carb barbecue sauce or 3/4 cup regular barbecue sauce and
    6 More
    low-carb barbecue sauce or 3/4 cup regular barbecue sauce, soy sauce, sesame oil, splenda granular or 2 tbsp sugar, grated ginger, sambal oelek (optional) or 1 tsp hot sauce (optional), bsp. toasted sesame seeds
    5 min, 7 ingredients
  • Low Fat Cinnamon Granola
    quick-cooking oats, brown sugar (more or less to taste) and
    2 More
    quick-cooking oats, brown sugar (more or less to taste), water, cinnamon
    40 min, 4 ingredients
  • Low-Fat Butterscotch Oatmeal Pecan Cookies Low-Fat Butterscotch Oatmeal Pecan Cookies
    quick oats, flour, cinnamon, baking soda and
    6 More
    quick oats, flour, cinnamon, baking soda, light brown sugar, light corn syrup, egg whites, lightly beaten, maple extract, toasted chopped pecans, butterscotch chips
    16 min, 10 ingredients
  • Low-Fat Peachy Oatmeal Muffins Low-Fat Peachy Oatmeal Muffins
    quick-cooking oats, buttermilk, brown sugar, applesauce and
    8 More
    quick-cooking oats, buttermilk, brown sugar, applesauce, molasses, eggs, all-purpose flour, baking soda, baking powder, pitted and diced fresh peaches, white sugar, ground cinnamon
    33 min, 12 ingredients
  • Quick and Easy Chinese Chicken Quick and Easy Chinese Chicken
    low sodium soy sauce, sherry wine, cornstarch, sugar and
    5 More
    low sodium soy sauce, sherry wine, cornstarch, sugar, chicken tenders, rinsed and patted dry, vegetable oil, chopped green onion, chopped peeled fresh ginger, garlic, sliced
    21 min, 9 ingredients
  • Spicy Orange Chicken Salad Spicy Orange Chicken Salad
    low sodium chicken broth, fresh orange juice and
    14 More
    low sodium chicken broth, fresh orange juice, grated fresh ginger, garlic cloves, minced, boneless skinless chicken breast halves (about 1 lb. total weight), snow peas, trimmed, honey, creamy peanut butter, rice wine vinegar, soy sauce, dark sesame oil, sliced napa cabbage, sliced romaine lettuce, sliced water chestnuts, drained and rinsed, red bell pepper , cut into 2-inch long strips, chopped unsalted peanuts
    1 hour 30 min, 16 ingredients
  • Quick No-Crust Italian Spinach Pie Quick No-Crust Italian Spinach Pie
    low fat cottage cheese and
    6 More
    low fat cottage cheese, frozen chopped spinach, thawed and well drained, shredded mozzarella cheese or 1 cup italian cheese blend, eggs, lightly beaten, roasted red peppers, well drained, chopped, grated parmesan cheese, dried oregano leaves
    1 hour , 7 ingredients
  • Spicy Shrimp and Vegetables in a Saffron Broth Spicy Shrimp and Vegetables in a Saffron Broth
    low-fat chicken broth and
    9 More
    low-fat chicken broth, shrimp , save the shells for the broth, onion, fine chop, jalapeno, fine chop, zucchini, 1/4 inch dice, fresh cilantro, chopped, pepper, chili powder, mix with creole seasoning, saffron thread
    30 min, 10 ingredients
  • Low Fat Apple Tart Low Fat Apple Tart
    quick-cooking oats, cinnamon, cinnamon, apple juice and
    7 More
    quick-cooking oats, cinnamon, cinnamon, apple juice, apples, peeled, cored, thin sliced, lemon juice, water, cold, gelatin , unflavored, nonfat yogurt, honey, amaretto (or almond extract)
    50 min, 11 ingredients
  • Low Cal Fat Free Granola Base Low Cal Fat Free Granola Base
    quick oats, puffed rice cereal, unsweetened applesauce and
    1 More
    quick oats, puffed rice cereal, unsweetened applesauce, honey
    40 min, 4 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top