75 quick soup low Recipes

chicken broth, low sodium , fat free, skim milk, baking potato, peeled & cubed, chopped chicken breast, velveeta light, cubed, garlic, minced, onion, chopped, all purpose flour, pepper, wild rice, quick cooking, uncooked, water

ground beef, salt and pepper, to taste, onion, chopped, green pepper, chopped (optional), mushrooms, sliced, beef broth, low sodium (1 box), egg noodles (1 bag), mushroom soup, parsley, dried

olive oil, chorizo sausage, sliced, onion, diced, garlic cloves, minced, vegetable soup mix, paprika, grain rice, low sodium chicken broth, diced tomatoes, drained, frozen peas, previously cooked frozen shrimp (not thawed ), pepper

low-fat milk, ketchup, quick-cooking oats, onion soup mix, lean ground beef, ketchup (for topping )

olive oil, fresh gourmet-blend mushrooms, refrigerated prechopped celery , onion, and bell pepper mix, quick-cooking wild rice (such as gourmet house), light garlic -and-herb spreadable cheese wedges (such as the laughing cow), low-fat milk, dried thyme, freshly ground black pepper, salt

fat-free low-sodium chicken broth, crushed red pepper flakes, garlic cloves, crushed, rosemary, red kidney beans, drained and rinsed, olive oil, onion, chopped, carrot, finely chopped, celery, chopped, diced tomatoes, undrained, quick-cooking barley, ground pepper, parmesan cheese, grated

olive oil, chopped onions, chopped garlic, poblano pepper, seeded and chopped , or 1 pasilla or green bell pepper, jalapeno pepper, seeded and chopped, salt, ground cumin, ground coriander, tomato paste, chicken stock or canned , low-sodium chicken broth, cooked chicken, shredded, chopped fresh cilantro, fresh lime juice, stale corn tortillas , cut into 1/4-inch-thick strips, vegetable oil, for frying, essence , recipe follows, avocado, peeled, seeded, and chopped, optional garnish, chipotle crema, optional garnish, recipe below, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, sour cream, chopped chipotle peppers in adobo sauce, salt

canola oil, turkey or chicken breast cut into 1 pieces, mushrooms sliced, garlic minced, sherry, reduced fat cream of chicken soup, low-fat evaporated milk, soy sauce, quick cooking brown rice uncooked, sliced water chestnuts drained, frozen french cut green beans deforsted

butter, white mushroom, coarsely chopped, carrots, diced, low sodium chicken broth, water, quick-cooking barley, salt, fresh ground pepper, chopped cooked chicken breasts, chopped fresh flat-leaf parsley, grated parmesan cheese

onion, quartered, stalks celery, quartered, carrots, quartered, unsalted butter, heaping 1/4 tsp ground allspice, tomatoes, halved, low-sodium beef broth, chopped green cabbage (about 1/4 medium head ), yukon gold potatoes, chopped, quick-cooking barley, corned beef, cut into thin strips (use leftovers or deli meat), kosher salt and freshly ground pepper

rice will quickly absorb the soup s liquid as it sits , so feel free to add more liquid if necessary. you may also add more liquid if you want a soupier texture than ours; we aimed for right in the middle between risotto and soup., quick pea broth, snow peas , chopped medium, onion , chopped medium, carrot , chopped medium, garlic , smashed, salt, bay leaves, homemade chicken stock or canned low-sodium chicken broth, soup, unsalted butter, onion , chopped fine, pancetta , chopped fine, garlic , minced, arborio rice, frozen peas, minced fresh parsley leaves, freshly grated parmesan cheese, salt and ground black pepper

egg, shredded carrot, shredded potato, shredded zucchini, chopped onion, quick-cooking oats, salt, pepper, ground beef, condensed cream of mushroom soup, undiluted, condensed cream of chicken soup, undiluted, low-fat milk, mashed potatoes, minced fresh parsley, for garnish

smoked turkey, diced, chopped green onions (about 4), chopped carrot, low-fat milk, condensed reduced-fat, reduced-sodium cream of mushroom soup, quick-cooking wild rice, pepper