75 quick greek Recipes

vegetable broth, uncooked quick-cooking barley, chopped red pepper, chopped cucumber, tomatoes, cut in halves, chopped red onion , to taste, pitted kalamata olive, sliced, vegetable broth, lemon juice, olive oil, oregano, minced garlic, salt , pepper, crumbled feta cheese, romaine lettuce leaves

cooked, peeled medium shrimp, green onions, sliced, neufchtel cheese, at room temperature, nonfat plain greek-style yogurt, hot sauce, zest and juice of 1/2 lemon, sea salt

grape tomatoes, halved, fresh mozzarella cheese balls, drained, prosciutto, finely chopped, pitted greek olives, drained, capers, drained, white wine vinegar, dijon mustard, pepper, sugar, crisco extra virgin olive oil, minced chives, minced fresh oregano

whole wheat penne pasta, extra virgin olive oil, butter, beef rib eye steak, butter, minced garlic, chopped shallots, soy sauce, sun-dried tomato pesto, sliced black olives, chopped fresh spinach, basil, chopped parsley, crumbled feta cheese, sunflower kernels

orzo pasta, chicken bouillon cubes (for the orzo cooking liquid) or 2 vegetable bouillon cubes (for the orzo cooking liquid), oven-roasted deli chicken, fresh baby spinach (regular fresh spinach will work if you can tsp find baby), feta cheese, crumbled (i use the plain kind , but the flavored type works here too), tomato, diced (or substitute halved grape tomatoes, approx. 1 1/2 cups), kalamata olive, pitted (reserve a bit of the brine if you use good quality olives), olive oil, salt, reserved olive brine (optional), capers (optional), fresh ground pepper , to taste

fat free greek yogurt, frozen raspberries, splenda sugar substitute

ground lamb, tomato sauce, ground cumin, dried oregano, ground cinnamon, frozen prewashed baby spinach

butter or margarine, uncooked quick rice, celery, chopped, onion, chopped, beef consomm, chopped fresh parsley, salt, pepper, bay leaves, garnish: sliced green onions

tomatoes, cucumber, green bell pepper, onion, marinated artichoke heart quarters, lemon juice, balsamic vinegar, chopped fresh oregano, salt, coarsely ground pepper, sugar (optional), head green leaf lettuce , torn, pitted ripe olives, crumbled feta cheese, pita wedges (optional)

chicken broth, chicken breast halves, boneless skinless, quick-cooking rice, cornstarch, eggs, lemon , juice of, dried oregano, salt, pepper, minced parsley

prepared mustard, plain greek yogurt, light mayonnaise, milk, dill pickle relish, salt (to taste), pepper (to taste), albacore tuna, onion, diced, stalk celery, diced (with leaves ), shredded green cabbage

roma tomatoes, whole plum tomatoes (recommended : san marzano), handful basil leaves, jalapenos, red onions quartered, skins on, head garlic, cut in 1/2, skins on, half bunch parsley, half bunch thyme, extra-virgin olive oil, salt, pepper, water , if needed, milk, crusty wheat-bread, garlic, minced, red pepper flakes, salt and pepper, olive oil, greek yogurt, chives, chopped, salt and pepper

nonfat plain yogurt or 3/4 cup nonfat greek yogurt, olive oil, chopped fresh dill, garlic clove, minced, sea salt, freshly cracked black pepper

fresh broccoli, chopped, lettuce head, cut in pieces, light ranch salad dressing, greek feta cheese

chopped fresh coriander (cilantro), lime juice (i use bottled stuff), low fat greek yogurt, ground cumin

bulgar, diced apples, vanilla and cinnamon, water, greek yogurt, walnuts ( optional)

egg, beaten, voskos greek yogurt (plain ), quick-cooking oats, flour, sugar, oil, double-acting baking powder, baking soda, salt, ground cinnamon, milk (optional), fruit preserves