29760 quick greek fish foil Recipes

fish fillets (grouper,orange roughy, monk ,cod, or any firm fleshed ), red onions or 1 medium spanish onion, thinly sliced, fresh dill or 1 1/2 tsp dried dill, chopped fresh parsley, fresh squeezed lemon juice, tomato, chopped, salt and pepper, feta cheese

fish (anything is good), leeks, feta cheese (the harder, the better), bacon, eggs, salt & pepper, phyllo pastry or 2 sheets ready rolled puff pastry, butter (none if you re using puff pastry)

vegetable oil, red snapper, skin on , cut into 2 1/4 inch pieces (or other mild white fish, tracy used catfish, without skin), onion, thinly sliced, garlic cloves, thinly sliced, dark soy sauce, brown sugar, fish sauce, fresh lime juice, fresh ground black pepper

tilapia fillets (4 oz each), salt, pepper, plain yogurt, butter, softened, lime juice, red onion, finely chopped, pitted greek olives, dill weed, paprika, garlic powder, crumbled feta cheese

water, uncooked couscous, salt, divided, freshly ground black pepper, olive oil, divided, peeled and deveined medium shrimp, grape tomatoes, halved, sliced green onions, pitted kalamata olives, halved, reduced-fat greek-style plain yogurt (such as fage)

fish fillet, sliced fresh mushrooms, powdered butter buds (butter substitute, made into liquid), sliced green onions, thyme, salt (i used more ), fresh ground pepper

fish (haddock, flounder, tilapia or sole), green onions, finely chopped, mushrooms, thinly sliced, zucchini, thinly sliced, carrot, peeled and thinly sliced, fresh chives, minced, lemon juice, fresh, dill weed, paprika, garlic clove, minced

fish fillets, tomato, diced, onion , in julienne, cilantro leaves, celery ribs, serrano chilies , cut in julienne, seeds removed, lemon, salt, black pepper, fresh and grinded at the moment, olive oil

tilapia fillets (4 oz each), salt, pepper, plain yogurt, butter, softened, lime juice, red onion, finely chopped, pitted greek olives, dill weed, paprika, garlic powder, crumbled feta cheese

lemon juice, olive oil, minced fresh oregano, minced fresh mint, garlic clove, minced, grated lemon peel, greek seasoning, tilapia fillets (6 oz each)

fish fillets (i use salmon), dried thyme (i use fresh when available ... but dry it first), fresh rosemary sprigs (to taste), bay leaves (i have never used the ) (optional), lemon juice (freshly squeezed ), olive oil, salt (to taste), coarsely ground thyme (to taste, may sub with oregano), olive oil , to brush grill, aluminum foil

olive oil (greek is my favourite), dry red wine, all purpose greek seasoning, blend (i use club house)

quick-cooking rice, water, garlic clove (grated ), lemon , zest of, marinated artichoke hearts, fresh spinach, chopped, chives (chopped ), lemon , juice of, dried oregano, salt , to taste, feta cheese, crumbled, kalamata olive (stoned and chopped )

farm-raised catfish fillets, greek seasoning, garlic powder, thick) slices lemon (about 1 lemon), onion, thinly sliced and separated into rings, zucchini, thinly sliced, grape tomatoes, halved, kalamata olives, pitted and coarsely chopped, chopped fresh oregano, olive oil, divided

coriander seeds, salt, cod fish fillets, olive oil, white wine vinegar

thick fish filets (such as grouper or mahi mahi), diced tomatoes, feta cheese, capers, salt, pepper, garlic minced, basil

fish fillets, liquid margarine, adobo seasoning, garlic, black pepper, mushroom, sliced, green onion, sliced, white wine , broth, water, cooked wild rice, fat-free italian salad dressing