Directions:
- Combine all the ingredients and refrigerate for about 1 hour and serve cold.
- For Variation, you can add chopped cauliflower, cherry tomatoes, chopped cucumber and shredded carrots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.92 Kcal (804 kJ) | ||
| Calories from fat | 153.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 14.82mg | 5% | |
| Sodium | 354.62mg | 15% | |
| Potassium | 242.57mg | 5% | |
| Total Carbs | 6.91g | 2% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 4.05g | 8% | |
| Vitamin C | 42.2mg | 70% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 86.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 130.56 Kcal (547 kJ) | ||
| Calories from fat | 104.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 26% | |
|---|---|---|---|
| Cholesterol | 10.09mg | 5% | |
| Sodium | 241.24mg | 15% | |
| Potassium | 165.01mg | 5% | |
| Total Carbs | 4.7g | 2% | |
| Sugars | 0.89g | 5% | |
| Dietary Fiber | 1.92g | 11% | |
| Protein | 2.75g | 8% | |
| Vitamin C | 28.7mg | 70% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.9mg | 8% | |
| Calcium | 58.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garden Vegetable Chopped Salad
Romaine lettuce, chopped, Broccoli, chopped and 4 more.. -
Buffalo Wing Lettuce Wraps
All-purpose flour, Salt, Black pepper, Cayenne pepper and 12 more.. -
Seafood Tacos
Taco shells, Imitation crabmeat, shredded, Tomato, diced and 3 more.. -
Buffalo Chicken Wrap
Flour tortilla, Shredded cheddar cheese and 7 more.. -
Sticky Finger Wraps
Franks original hot sauce (no substitute), Brown sugar and 7 more.. -
Family Favorite Salad with Homemade Ranch Dressing and Croutons (Guy Fieri)
Head butter lettuce, washed , spun dry and torn or cut in... and 24 more.. -
Fresh Broccoli and Apple Salad
Chopped fresh broccoli, Green apple, chopped and 4 more.. -
Fresh Broccoli Salad
Chopped broccoli, Green apple, cored and chopped and 4 more.. -
Fresh Broccoli Salad
Chopped fresh broccoli, Tart apple, chopped and 4 more.. -
Tropical Broccoli Salad
Ranch salad dressing, Orange juice, Chopped fresh broccoli and 4 more.. -
Marinated Greek Feta
Greek feta cheese, Olive oil, Cracked black pepper and 4 more.. -
Broccoli Potato Salad
Frozen chopped broccoli, Salt, Boiling water and 8 more.. -
Gail's Seven Layer Salad
Head lettuce, Shredded red cabbage, Carrots, grated and 7 more..
Also Try
-
-
-
-
-
The Realtor's Quick and Easy Caesar Salad Dressing
Freshly grated parmesan cheese, Olive oil, Vegetable oil and 4 more.. -
Quick and Easy Tomato, Onion, and Cucumber Salad
Cucumber, peeled and sliced into half moons and 6 more.. -
-
-
Quick and Easy Black Eyed Pea Salad
Lemon juice (juice of 1 lemon), Extra virgin olive oil and 9 more.. -
Quick and Easy Garden Chicken Pasta Salad
Rotini pasta (8 oz.) or 3 cups pasta, of your choice cook... and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
