75579 quick good fat salmon Recipes

salmon lox, finely chopped, fat-free cream cheese, softened, chopped fresh dill weed or 1/4 tsp dried dill weed, cucumber , cut into 1/4-inch slices (12 slices), carrot , cut into 1/4-inch slices (12 slices), dill weed sprig, if desired

fat-free sour cream, chopped dill, divided, rice vinegar, divided, chopped shallots, grated lemon rind, fresh lemon juice, garlic clove, minced, salmon fillets (about an inch thick), salt, freshly ground black pepper, olive oil, dry white wine, english cucumber (about 1 lb)

salmon fillets (about 1 inch thick ), salt, divided, ground turmeric, vegetable oil, divided, panch phoron blend, sliced onion (about 1 large), peeled yukon gold potato , cut into 1/4-inch strips, tomatoes, cubed zucchini, water, paprika, minced peeled fresh ginger, garlic cloves, minced, plain low-fat yogurt, serrano chiles, halved and seeded, tomato, cut into 1/2-inch thick wedges (about 8 oz), garam masala, chopped fresh cilantro

salmon fillet (1 lb), dill weed, divided, reduced-fat plain yogurt, sugar, salt-free seasoning blend

salmon fillets (4 oz each), reduced-fat butter, melted, lemon juice, grated lemon peel, snipped fresh dill

fat-free sugar-free vanilla pudding mix (instant ), fat free eggnog, brandy or 1 tsp extract, nutmeg, freshly ground

salmon, cooked (can use canned or fresh cooked salmon, i like leftover cooked cold salmon!), dry breadcrumbs, green onions, chopped, celery rib, finely chopped, mayonnaise, cayenne pepper (or to taste), dried dill, thyme, worcestershire sauce, egg, slightly beaten, salt (to taste) or seasoning (to taste), lemon pepper (to taste or use fresh ground black pepper), butter, oil, mayonnaise, whipping cream , unwhipped, lemon juice, lemon , zested, prepared horseradish, minced fresh garlic clove (or to taste), dried thyme

fat-free , lower-sodium chicken broth, divided, all-purpose flour, minced shallots, bay leaf, chopped fresh flat-leaf parsley, less-fat cream cheese, freshly ground black pepper

salmon fillets (skin on ), vegetable oil, salt (to taste), ground pepper (to taste), bok choy (tops trimmed, washed and quartered ), garlic (minced ), ginger (grated ), chili (red chopped to your taste ), palm sugar, fish sauce, lime juice (about 1 lime), salmon roe (a small jar optional but wonderful), coriander leaves (to serve )

salmon fillets or 1 lb steak, salt, ground black pepper, onion powder, dried dill weed, butter

salmon, skin and fat removed, cut in about 1/2-inch dice, diced ginger, chopped scallions, salt, table grind pepper, egg, beaten, crushed panko breadcrumbs, vegetable oil, for greasing, curry mayo sauce , for serving, recipe follows, hamburger buns, buttered and toasted, asian slaw , for serving, recipe follows, mayonnaise, thai curry paste, salt, cayenne pepper, juice of 1 1/2 limes, rice wine vinegar, ponzu sauce, sugar, salt, black pepper, juice of 3 limes, seedless cucumbers, peeled, seeded and julienned, red bell pepper , julienned, head green cabbage, shredded, head red cabbage, shredded

salmon, cooked and flaked, bread, crusts trimmed, grated cheddar cheese, eggs, low fat milk, salt and pepper, green onions sliced

quick cooking oatmeal, eggs slightly beaten, ketchup, beefy onion soup mix, worchstershire sauce, ground pepper, shredded potatoes... you can use frozen, ground chuck, topping glaze, ketchup, brown sugar, yellow mustard... i also like the ground mustard .

salmon fillets, chopped red onion, fat-free mayonnaise, dijon mustard, chopped fresh dill, capers, drained, fresh lemon juice, salt, black pepper, bibb lettuce leaves

chopped red onion, dill weed, dried tarragon, italian bread crumbs, low fat salmon steaks, melted butter, minced garlic, parmesan cheese, teriyaki sauce, white wine

salmon fillets (4 oz each), reduced-fat butter, melted, garlic clove, minced, honey, dried rosemary, crushed

whole wheat flour tortillas (low fat ), fat-free refried beans, salsa, frozen corn (thawed ), chopped fresh cilantro, reduced-fat monterey jack cheese, shredded, cheddar cheese, shredded, light sour cream

salmon, salmon liquid , from the salmon, egg, slightly beaten, flour, baking powder, oil (for frying )