Salmon with Garlic-Rosemary Butter Recipe

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Salmon with Garlic-Rosemary Butter
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Ingredients:

Directions:

  1. Place salmon skin side down on a broiler pan. Combine butter, garlic, honey and rosemary. Brush one-third of mixture over salmon. Broil 3-4 in. from the heat for 7-9 minutes or until fish flakes easily with a fork, basting occasionally with remaining butter mixture. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.46 Kcal (2388 kJ)
Calories from fat 206.56 Kcal
% Daily Value*
Total Fat 22.95g 35%
Cholesterol 146.28mg 49%
Sodium 400.83mg 17%
Potassium 1373.26mg 29%
Total Carbs 13.53g 5%
Sugars 4.86g 19%
Dietary Fiber 1.59g 6%
Protein 74.67g 149%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 161.95 Kcal (678 kJ)
Calories from fat 58.64 Kcal
% Daily Value*
Total Fat 6.52g 35%
Cholesterol 41.53mg 49%
Sodium 113.79mg 17%
Potassium 389.85mg 29%
Total Carbs 3.84g 5%
Sugars 1.38g 19%
Dietary Fiber 0.45g 6%
Protein 21.2g 149%
Vitamin C 0.2mg 1%
Iron 0.2mg 4%
Calcium 10.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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