439 quick free fat Recipes

quick oatmeal, water, light margarine, brown sugar, vanilla, cinnamon, banana (smashed), walnuts, fat-free half-and-half

quick-cooking barley, water, dried porcini (1/4 cup), leek (white and pale green parts only), halved lengthwise and thinly sliced crosswise, olive oil, onion, chopped, celery ribs, cut into 1/3-inch dice, carrots, chopped, fresh shiitakes , stems discarded and caps thinly sliced, tomato paste, dry sherry, low-sodium fat-free beef broth, salt, black pepper, garnish: chopped fresh flat-leaf parsley

fat-free , less-sodium chicken broth, quick-cooking barley, hot turkey italian sausage, olive oil, chopped onion, chopped red bell pepper, presliced mushrooms, bottled minced garlic, madeira wine, sliced fresh basil, black pepper

fat-free milk, quick-cooking tapioca, sugar, cook-and-serve vanilla pudding mix, vanilla extract

quick-cooking oats, all-purpose flour (about 3 oz), whole wheat flour (about 2 1/3 oz), light brown sugar, ground cinnamon, baking powder, baking soda, salt, fat-free buttermilk, canola oil, grated lemon rind, eggs, frozen blueberries, all-purpose flour, granulated sugar

fat-free milk, sugar, unsweetened cocoa, cornstarch, salt, egg, lightly beaten, semisweet chocolate, chopped, vanilla extract, quick oatmeal granola

fat free , less-sodium chicken broth, crushed red pepper, garlic cloves, crushed, rosemary sprigs, dark red kidney beans, rinsed and drained, olive oil, chopped onion, chopped carrot, chopped celery, diced tomatoes, undrained, uncooked quick-cooking barley, torn spinach leaves (about 4 oz), freshly ground black pepper, grated fresh parmesan cheese

quick-cooking oats, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, baking powder, fat-free milk, unsweetened applesauce, egg whites

quick-cooking oats, grapefruit juice (unsweetened ), fat-free sweetened condensed milk, macaroons

quick-cooking oats, uncooked, all-purpose flour, sugar, baking powder, salt, ground cinnamon, baking soda, butter or 1/4 cup margarine, cut up, dried sweetened cranberries, fat-free buttermilk, applesauce, vanilla extract, butter or 2 tsp margarine, melted, sugar

fat-free milk, quick-cooking tapioca, sugar, vanilla extract, ground nutmeg, clementine juice (about 5 clementines), clementines, peeled and sectioned

quick-cooking oats, fat-free milk, orange juice, chopped dried apricots, dried cranberries, chopped dried apples, chopped almonds, honey, salt, ground cinnamon

quick-cooking oats, king arthur unbleached all-purpose flour, sugar, baking powder, salt, fat-free milk, canola oil, butter, melted, egg, egg yolk, raisins, dried cranberries, egg white, water, sugar

quick-cooking oats, uncooked, all-purpose flour, divided, brown sugar, reduced-calorie stick margarine, vegetable cooking spray, chopped walnuts, fat-free caramel-flavored syrup

fat-free vanilla yogurt, quick-cooking oats, crushed pineapple, undrained, almonds, toasted, firm bananas, sliced

quick-cooking grits, fat-free cheddar cheese, diced ham, egg beaters egg substitute, diced red onion, canned mushroom pieces

fat-free milk, vegetable oil, eggs, egg whites, pumpkin, all-purpose flour, quick-cooking oats, sugar, baking powder, ground cinnamon, baking soda, salt, raisins, chopped pecans