70107 quick flavorful salmon low Recipes

  • Low Fat Egg Drop Soup, My Way
    low-fat chicken broth, well flavored and
    4 More
    low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them
    10 min, 5 ingredients
  • Low-Carb Pizza...yum
    low-carb tortilla , wrap (any flavor) and
    6 More
    low-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)
    15 min, 7 ingredients
  • Salmon  With Bok Choy, Asian Sauce and Salmon Roe
    salmon fillets (skin on ), vegetable oil, salt (to taste) and
    10 More
    salmon fillets (skin on ), vegetable oil, salt (to taste), ground pepper (to taste), bok choy (tops trimmed, washed and quartered ), garlic (minced ), ginger (grated ), chili (red chopped to your taste ), palm sugar, fish sauce, lime juice (about 1 lime), salmon roe (a small jar optional but wonderful), coriander leaves (to serve )
    20 min, 13 ingredients
  • Salmon With Dill
    salmon fillets or 1 lb steak, salt, ground black pepper and
    3 More
    salmon fillets or 1 lb steak, salt, ground black pepper, onion powder, dried dill weed, butter
    30 min, 6 ingredients
  • Salmon Patties With Dill Sauce
    salmon patties, salmon, drained and flaked and
    12 More
    salmon patties, salmon, drained and flaked, dried breadcrumbs, minced onion, dijon mustard, egg, lightly beaten, lemon juice, sea salt and ground black pepper to taste, olive oil , or as needed, dill sauce, light sour cream, dill weed, garlic powder, sea salt to taste
    30 min, 14 ingredients
  • Salmon Salad Sandwich Filling
    salmon fillet, poached (you can cheat and use canned salm... and
    6 More
    salmon fillet, poached (you can cheat and use canned salmon, but make sure its good!), extra virgin olive oil, whole grain mustard, tomato, seeded and chopped, onion, chopped finely, salt, pepper
    5 min, 7 ingredients
  • Quick Peaches and Cream
    low-fat yogurt, vanilla extract, almond extract and
    3 More
    low-fat yogurt, vanilla extract, almond extract, ground cinnamon, splenda sugar substitute, peach
    5 min, 6 ingredients
  • Low Carb Cream Cheese Brownies Low Carb Cream Cheese Brownies
    low-carb brownie mix, eggs, beaten,divided, oil and
    5 More
    low-carb brownie mix, eggs, beaten,divided, oil, water or 1/3 cup chocolate-flavored liqueur, flour, vanilla extract, splenda sugar substitute, cream cheese, softened
    35 min, 8 ingredients
  • Low Sugar Blueberry Yogurt Pie Low Sugar Blueberry Yogurt Pie
    low fat graham cracker crumbs and
    8 More
    low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar
    10 min, 9 ingredients
  • Low Carb Veggie Quesadilla Low Carb Veggie Quesadilla
    low-carb tortillas and
    7 More
    low-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce
    15 min, 8 ingredients
  • Low Fat Fruit Smoothie Low Fat Fruit Smoothie
    low-fat plain kefir, banana, frozen strawberries and
    4 More
    low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)
    5 min, 7 ingredients
  • Salmon Patties (Hints from Heloise) Salmon Patties (Hints from Heloise)
    salmon, salmon liquid , from the salmon and
    4 More
    salmon, salmon liquid , from the salmon, egg, slightly beaten, flour, baking powder, oil (for frying )
    10 min, 6 ingredients
  • Salmon Miso Yaki (Weight Watcher Friendly - 7 Points) Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)
    salmon fillets (or 4 steaks), miso, sugar and
    3 More
    salmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated
    20 min, 6 ingredients
  • Salmon and Dill Sauce Salmon and Dill Sauce
    salmon, salmon, washed and skinned, butter and
    7 More
    salmon, salmon, washed and skinned, butter, season with chef pauls salmon magic seasoning, dill sauce, butter, green onions, fresh dill, cream, white wine vinegar
    25 min, 10 ingredients
  • Salmon Lasagna With Roasted Red Pepper Sauce Salmon Lasagna With Roasted Red Pepper Sauce
    salmon (fresh or frozen cooked and broken up ) or 1 (14 3... and
    10 More
    salmon (fresh or frozen cooked and broken up ) or 1 (14 3/4 oz) can salmon (drained and crumbled), red bell peppers, pesto sauce, lasagna noodles, dried, sour cream, all-purpose flour, salt, fresh ground black pepper, egg, beaten, ricotta cheese, cream cheese, softened
    36 min, 11 ingredients
  • Salmon Sandwich Salmon Sandwich
    salmon fillets, olive oil, chopped thyme, salt and
    35 More
    salmon fillets, olive oil, chopped thyme, salt, freshly ground black pepper, potato dill bread or good quality bakery bread, japanese cucumber, salmon remoulade , recipe follows, tomatoes, sliced, arugula, cleaned, house dressing , recipe follows, lemon aioli , recipe follows, drained and chopped capers, whole grain mustard, dijon mustard, ketchup, chopped tarragon, chopped red onion, chopped dill, chopped chives, chopped basil, chopped smoked salmon, egg yolks, dijon mustard, roasted garlic, lemon, juiced, olive oil/canola blend, lemon zest, chopped thyme, salt, white pepper, shallots, minced (1 heaping tbsp), dijon mustard, zinfandel vinegar, sherry wine vinegar, olive oil, vegetable oil, salt, freshly ground white pepper
    35 min, 39 ingredients
  • Salmon loaf supreme Salmon loaf supreme
    salmon, milk, soft breadcrumbs and
    7 More
    salmon, milk, soft breadcrumbs, butter or 1/4 cup margarine, melted, salmon liquid, egg yolks, beaten, chopped onions, lemon juice, pepper, egg whites , stiffly beaten
    1 hour , 10 ingredients
  • Low-Fat Butterscotch Oatmeal Pecan Cookies Low-Fat Butterscotch Oatmeal Pecan Cookies
    quick oats, flour, cinnamon, baking soda and
    6 More
    quick oats, flour, cinnamon, baking soda, light brown sugar, light corn syrup, egg whites, lightly beaten, maple extract, toasted chopped pecans, butterscotch chips
    16 min, 10 ingredients




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