Salmon and Dill Sauce Recipe

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Ingredients:

Serving

salmon
1 lb salmon, washed and skinned
1 tbsp butter
season with chef pauls salmon magic seasoning
dill sauce
1 tbsp butter
2 tbsp green onions
2 tbsp fresh dill
1/4 cup cream
1/8 cup white wine vinegar

Directions:

Dill Sauce
Melt Butter sautee onions until tender, add vinegar, cream and dill simmer while fish is cooking.
Salmon.
Melt butter in add seasoned fish and sautee until coodked to desired wellness, should only take 4 to 5 minutes on each side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.17 Kcal (951 kJ)
Calories from fat	108.93 Kcal
		% Daily Value*
Total Fat	12.1g	19%
Cholesterol	114.96mg	38%
Sodium	436.78mg	18%
Potassium	400.82mg	9%
Total Carbs	0.8g	0%
Sugars	0.15g	1%
Dietary Fiber	0.07g	0%
Protein	28.91g	58%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	88.2mg	9%

Amount Per 100 g
Calories	154.91 Kcal (649 kJ)
Calories from fat	74.28 Kcal
		% Daily Value*
Total Fat	8.25g	19%
Cholesterol	78.39mg	38%
Sodium	297.85mg	18%
Potassium	273.33mg	9%
Total Carbs	0.55g	0%
Sugars	0.1g	1%
Dietary Fiber	0.04g	0%
Protein	19.71g	58%
Vitamin C	0.6mg	1%
Iron	0.8mg	7%
Calcium	60.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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