119 quick corn black Recipes

lean ground beef, kidney beans, drained and rinsed, whole kernel corn, drained, tomato sauce, tomato paste, water, jalapeno peppers, habanero pepper (optional), red onion, garlic, masa harina flour, ground cayenne pepper, chili powder, salt, ground black pepper, white sugar (optional)

chicken broth, diced tomatoes, zucchini, diced, pepper, black, garlic, minced, corn, frozen, peas, frozen, macaroni, dry

any kind of chili , beef, turkey, chicken or vegetarian, whole kernal corn, drained, either chopped tomatoes or 4-6 oz of your favorite salsa, either red or green, tortilla chips or fritos, yellow or white onion, chopped, cilantro.. 1 big tbsp chopped for each bowl, beef broth ( i used better than bouillon 1 tsp. per cup of water), more chopped onions , sour cream, chopped scallions, black olives, salsa, hot peppers, cheese, sliced avocados, canned refried beans, leftover rice, etc. .

onion, chopped, taco seasoning mix, whole kernel corn, vegetable broth, black beans, white beans, fat-free refried beans, rotel tomatoes, diced tomatoes

canola oil, yellow cornmeal, salt, baking powder, baking soda, fat-free buttermilk, black pepper, egg, lightly beaten

green onions, chopped, corn oil, cooked chicken, shredded, salsa or 1/2-1 cup taco sauce, diced green chilies, salt , to taste (optional), taco shells, grated cheddar cheese, to garnish, chopped lettuce, to garnish, sour cream, to garnish, salsa, to garnish (optional), chopped black olives, to garnish (optional), chopped avocados or guacamole, to garnish (optional), chopped tomato, to garnish (optional)

frozen corn kernels, thawed, olive oil, hot smoked paprika, salt, grape tomatoes, halved, organic black beans, rinsed and drained, commercial pizza dough, crumbled queso fresco cheese

lean ground beef, potatoes, peeled and cubed, sliced carrots, undrained, french style green beans, undrained, sweet corn, undrained, diced tomatoes, water, tomato sauce, salt and black pepper to taste

vegetable oil, onion, diced, garlic cloves, minced, green bell pepper, diced, diced tomatoes, spicy vegetable juice, red beans, black beans, whole kernel corn, chili powder, cumin, fresh cilantro

ground beef, onion, chopped, taco seasoning, water, sweet corn, condensed tomato soup, cheddar cheese (grated ), macaroni noodles (cooked al dente), green pepper (chopped ), black olives (chopped or sliced )

rice (precooked), boiled water (or chicken broth), shiitake mushrooms, ginger, skinned and diced, garlic, peeled and minced, corn oil (optional), chicken bouillon, oyster sauce, soy sauce (light ), green onion (chopped ), black pepper or 1 dash white pepper

ground turkey, garlic cloves, minced, onion, chopped, canola oil, chopped celery, green pepper, chopped, sweet red pepper, chopped, beef broth, stewed tomatoes, tomato paste, cayenne pepper, dried basil, dried oregano, kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, whole kernel corn, drained

canola oil, red bell pepper, finely diced, chili powder, onion powder, pinto beans, drained and rinsed, corn, salsa, reduced-fat mexican cheese blend, flour tortillas, sliced black olives, drained (optional), reduced-fat sour cream (optional)

canola oil, red bell pepper, finely diced (about 1 1/2 cups), chili powder, onion powder, frozen corn kernels, thawed, pinto beans, drained and rinsed, salsa, shredded cheddar cheese (or mexican blend ), flour tortillas, sliced black olives, drained (optional), reduced-fat sour cream (optional)

whole kernel corn, drained, black beans, drained, diced tomatoes with green chiles, drained, chicken broth or stock, chicken breast, diced, handful of tortilla chips

chicken stock or 3 cups chicken broth, shredded cooked chicken, shredded barbecued pork, frozen vegetable gumbo, frozen baby lima beans, frozen whole kernel corn, ketchup, apple cider vinegar, worcestershire sauce, texas pete s hot sauce, salt, black pepper, roma tomatoes (peeled and chopped )

turkey sausage, onion, diced, oregano, cumin, chili powder, cayenne pepper, chunky salsa, diced tomatoes, frozen vegetables, black beans, whole kernel corn, water (adjust as desired)

water, kidney beans, rinsed and drained, black beans, rinsed and drained, mexican-style tomatoes, chopped green chilies, frozen corn, thawed, chopped onion, chopped carrot, beef bouillon cubes, garlic cloves, minced, chili powder, salt, pepper, all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, vegetable oil