Directions:
- Place a baking sheet in the oven. Preheat oven to 450°.
- Combine first 6 ingredients; toss. Roll dough out to a 13-inch circle; crimp edges to form a 1/2-inch border. Remove baking sheet from oven. Transfer dough onto preheated baking sheet. Spread bean mixture evenly over dough, leaving a 1/2-inch border, and top with cheese. Bake on the bottom rack of oven at 450° for 20 minutes or until browned. Cut into 10 wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.49 Kcal (513 kJ) | ||
| Calories from fat | 37.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Cholesterol | 2.93mg | 1% | |
| Sodium | 94.12mg | 4% | |
| Potassium | 177.9mg | 4% | |
| Total Carbs | 17.85g | 6% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 3.21g | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.95 Kcal (377 kJ) | ||
| Calories from fat | 27.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 6% | |
|---|---|---|---|
| Cholesterol | 2.15mg | 1% | |
| Sodium | 69.12mg | 4% | |
| Potassium | 130.64mg | 4% | |
| Total Carbs | 13.11g | 6% | |
| Sugars | 3.58g | 20% | |
| Dietary Fiber | 1.41g | 8% | |
| Protein | 2.35g | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 24.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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