Quick Minestrone Soup Recipe

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Quick Minestrone Soup
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Ingredients:

Directions:

  1. Mix first seven (7) ingredients in a large sauce pot and simmer for 5 minutes
  2. Add macaroni and simmer additional 10 minutes or until pasta is cooked
  3. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 834.83 Kcal (3495 kJ)
Calories from fat 142.75 Kcal
% Daily Value*
Total Fat 15.86g 24%
Cholesterol 40.82mg 14%
Sodium 4017.76mg 167%
Potassium 4376.44mg 93%
Total Carbs 126.62g 42%
Sugars 31.69g 127%
Dietary Fiber 18.98g 76%
Protein 41.82g 84%
Vitamin C 308.5mg 514%
Iron 11.6mg 64%
Calcium 310.8mg 31%
Amount Per 100 g
Calories 40.47 Kcal (169 kJ)
Calories from fat 6.92 Kcal
% Daily Value*
Total Fat 0.77g 24%
Cholesterol 1.98mg 14%
Sodium 194.76mg 167%
Potassium 212.15mg 93%
Total Carbs 6.14g 42%
Sugars 1.54g 127%
Dietary Fiber 0.92g 76%
Protein 2.03g 84%
Vitamin C 15mg 514%
Iron 0.6mg 64%
Calcium 15.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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