670 quick and low Recipes
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goya extra virgin olive oil, green bell pepper, chopped and11 Moregoya extra virgin olive oil, green bell pepper, chopped, onion, finely chopped, goya minced garlic, ground turkey, ground cumin, goya adobo all-purpose seasoning with pepper, to taste, goya low sodium red kidney beans, drained, goya tomato sauce, chipotle chile, finely chopped from 1 can (7 oz.) goya chipotle chiles in adobo sauce, shredded monterey jack cheese, avocado, chopped, coarsely chopped fresh cilantro10 min, 13 ingredients
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unbaked pastry shells, sugar, cornstarch, cinnamon, nutmeg and8 Moreunbaked pastry shells, sugar, cornstarch, cinnamon, nutmeg, fat free sour cream, egg, fresh rhubarb, chopped (or frozen, chopped ), quick oats, brown sugar, margarine, flour, grated oranges or 1/2 tsp lemon peel1 hour 20 min, 13 ingredients
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goya extra virgin olive oil and12 Moregoya extra virgin olive oil, green bell pepper, chopped (about 1 cup), onion, finely chopped (about 1 cup), goya minced garlic , or 6 cloves garlic, finely chopped, ground turkey, ground cumin, goya adobo all-purpose seasoning with pepper, to taste, goya low sodium red kidney beans, drained, goya tomato sauce, chipotle chile, finely chopped from 1 can (7 oz.) goya chipotle peppers in adobo sauce, shredded monterey jack cheese, avocado, chopped, coarsely chopped fresh cilantro10 min, 13 ingredients
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extra virgin olive oil, frozen diced onion, minced garlic and7 Moreextra virgin olive oil, frozen diced onion, minced garlic, dry vermouth, diced fire-roasted tomatoes, low sodium chicken broth, fresh basil leaves, chopped, plus more, fresh basil leaf, for garnish, salt, cream15 min, 10 ingredients
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olive oil, chorizo, sliced, onion, diced, garlic, minced and8 Moreolive oil, chorizo, sliced, onion, diced, garlic, minced, vegetable soup mix, paprika, grain rice, low-sodium chicken broth, diced tomatoes, drained, frozen peas, previously cooked frozen shrimp (not thawed ), pepper53 min, 12 ingredients
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Low Fat Cranberry Oatmeal Barsdark brown sugar, fat free yogurt, egg whites, canola oil and8 Moredark brown sugar, fat free yogurt, egg whites, canola oil, skim milk, vanilla, all purpose flour, baking soda, ground cinnamon, salt, quick oats, dried cranberries13 ingredients
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Quick Curried Cauliflower Soupolive oil, onion, chopped, sugar, curry powder and5 Moreolive oil, onion, chopped, sugar, curry powder, cauliflower florets (from 1 large head), chopped, yukon gold potatoes, peeled, diced into 1/2-inch cubes (about 1 1/4 cups), low-salt chicken broth, plain yogurt, chopped fresh mint9 ingredients
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Quick Slow Cooker Turkey Chilivegetable oil, ground turkey, low-sodium tomato soup and10 Morevegetable oil, ground turkey, low-sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt4 hour 15 min, 13 ingredients
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Quick! I'm Starving! Dinnerground turkey, tomato soup, low sodium and8 Moreground turkey, tomato soup, low sodium, red kidney beans, drained, rinsed, carrots, drained, rinsed, sliced, sharp cheddar cheese, grated (your choice ), half-and-half or 1 cup milk, garlic powder, hot sauce (your choice ), black pepper, fresh ground, salt , to taste45 min, 10 ingredients
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Low-Fat Strawberry-Rhubarb Piepie crust (9-inch), sugar, cornstarch, grated orange rind and7 Morepie crust (9-inch), sugar, cornstarch, grated orange rind, unsweetened orange juice, fresh rhubarb, strawberries, halved, flour, brown sugar, quick-cooking oats, uncooked, margarine30 min, 11 ingredients
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Quick Vegetable Shepherd's Piefrozen mixed vegetables, thawed, kidney beans, drained and12 Morefrozen mixed vegetables, thawed, kidney beans, drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, ground pepper, butter-flavored vegetable cooking spray, fat-free milk, frozen mashed potatoes, thawed, nonfat sour cream, salt, paprika42 min, 14 ingredients
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Quick 'n Easy Tomato-Basil Tartpre cooked pizza dough (size for 4 persons ) and7 Morepre cooked pizza dough (size for 4 persons ), mayonnaise (use low fat if you wish), fresh basil, chopped, parmesan cheese, garlic , monced, pepper, fresh tomatoes, sliced, mozzarella cheese, grated30 min, 8 ingredients
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Quick Chicken-And-Cheese Tamalesmasa harina, baking powder, kosher salt, cool water and7 Moremasa harina, baking powder, kosher salt, cool water, vegetable shortening, softened (3 oz), chicken stock or 1/2 cup low sodium chicken broth, shredded chicken (from 1 rotisserie chicken), sharp cheddar cheese, shredded (1 packed cup), chopped fresh cilantro, scallions, finely chopped, hot sauce , for serving45 min, 11 ingredients
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Quick Spaghetti Squash Casserolespaghetti squash , pierced in several places and5 Morespaghetti squash , pierced in several places, sausage, browned and crumbled, carton low fat cottage cheese, shredded cheese, pizza seasoning, garlic salt20 min, 6 ingredients
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Quick N' Easy Chicken Stir frybrown rice, prepared, extra virgin olive oil and7 Morebrown rice, prepared, extra virgin olive oil, chicken breasts, cooked and diced, stalks celery, diced, onion, diced, green pepper, diced, mushrooms, diced, low sodium soy sauce, pineapple, diced , with juice1 hour , 9 ingredients
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Creamy Beet and Apple Quick Slawlow-fat plain yogurt, olive oil, fresh lemon juice and5 Morelow-fat plain yogurt, olive oil, fresh lemon juice, fresh mint, roughly chopped, fresh cilantro, roughly chopped, coarse salt, beet , about two large, trimmed and peeled, apple, peeled and cored15 min, 8 ingredients
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