Quick Slow Cooker Turkey Chili Recipe

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Quick Slow Cooker Turkey Chili
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Ingredients
13
Count
Nutrition
130
Calories
Total time
255
Minutes
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Ingredients:

Directions:

  1. Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.
  2. Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
  3. Cover, cook 8 hours on Low or 4 hours on High.
  4. Great topped with cheddar cheese, crushed corn chips, and a dollop of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.67 Kcal (543 kJ)
Calories from fat 50.22 Kcal
% Daily Value*
Total Fat 5.58g 9%
Cholesterol 40.82mg 14%
Sodium 116.49mg 5%
Potassium 271.64mg 6%
Total Carbs 6.47g 2%
Sugars 1.09g 4%
Dietary Fiber 2.02g 8%
Protein 14.4g 29%
Vitamin C 1.5mg 2%
Iron 1.6mg 9%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 150.06 Kcal (628 kJ)
Calories from fat 58.12 Kcal
% Daily Value*
Total Fat 6.46g 9%
Cholesterol 47.23mg 14%
Sodium 134.81mg 5%
Potassium 314.35mg 6%
Total Carbs 7.49g 2%
Sugars 1.26g 4%
Dietary Fiber 2.34g 8%
Protein 16.66g 29%
Vitamin C 1.7mg 2%
Iron 1.8mg 9%
Calcium 32.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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