125706 puttanesca cooking light Recipes

light bread (40-45 calories each with about 2g fiber per slice), lean turkey bacon or 2 slices center-cut bacon, fat free oven-roasted turkey breast, tomatoes, leaves romaine lettuce, fat-free mayonnaise

light bread, nonfat milk, egg substitute, applesauce, raisins, vanilla, cinnamon, nutmeg, salt

light cream cheese, sugar , divided in two bowls, egg whites, lemons , rind of, grated, flour, divided, flour, baking soda, fat free sour cream, mixed berries, divided (fresh or frozen )

light cream cheese, apricot fruit spread, french bread, 1 inch thick slices, egg whites, beaten, egg, beaten, low-fat milk, vanilla, apple pie spice, apricot fruit spread

light butter, reduced-fat peanut butter, splenda sugar substitute, brown sugar, baking powder, baking soda, egg, skim milk, vanilla, unprocessed wheat bran, all-purpose flour, splenda sugar substitute, hershey chocolate kisses , unwrapped

light cream cheese with chives and onions, chopped green chili, drained, reduced-sodium taco seasoning mix, french bread , split lengthwise, reduced-fat monterey jack and cheddar cheese blend, shredded

light mayonnaise, diced pimiento, drained, worcestershire sauce, grated onion, ground red pepper, reduced-fat sharp cheddar cheese, finely shredded, celery ribs, cut into 4-inch pieces, garnish: paprika

onion, finely chopped, olive oil, garlic cloves, minced, red chile flakes, fennel seeds, crushed, whole peeled tomatoes, pureed, chopped pitted kalamata olives, roughly chopped capers, kosher salt, freshly ground black pepper, egg, lightly beaten, milk, panko (japanese-style bread crumbs), freshly grated pecorino cheese, garlic clove, minced, chopped flat-leaf parsley, kosher salt, freshly ground black pepper, ground chuck, ground pork, vegetable oil, fresh basil leaves about the size of rolls, in. wide) soft dinner rolls, split with 1 side attached and broiled to toast, shaved pecorino cheese (use a vegetable peeler), toothpicks (optional)

cold-pressed virgin olive oil, red bell pepper, seeded and roughly chopped, fresh chili pepper, seeded and finely chopped (or 1/2 tsp crushed red pepper flakes - more or less, to taste), garlic, finely chopped, flat anchovy fillets, drained and pounded in mortar and pestle (canned in oil), fresh ripe roma tomatoes, peeled,seeded,and roughly chopped (italian plum), sun-dried tomato packed in oil, drained and chopped, sliced seeded black olives (kalamata olives are ideal), capers, chopped parsley, fresh ground black pepper, freshly cooked spaghetti (i like spaghettini), parmigiano-reggiano cheese, freshly grated

extra virgin olive oil, minced garlic cloves, crushed red pepper flakes, anchovy fillets, crushed tomatoes, capers, pitted black olives, flat leaf parsley, chopped, linguine, cooked and drained

cooked quinoa, olive oil, garlic cloves, chopped, thyme, crushed red pepper flakes, tarragon, marjoram, white wine, kalamata olive, roughly chopped (sliced in half is great ), capers, crushed tomatoes, fresh black pepper

light mayonnaise, skim milk, parmesan cheese, lemon juice, mustard, worcestershire sauce, garlic, white sliced bread, olive oil, garlic

light sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced

light coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped

cooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter

idaho potatoes , cut into 1-inch pieces, olive oil, divided, salt and ground black pepper, boneless skinless chicken breast halves, puttanesca sauce , recipe follows, chopped red onion, raisins, red wine vinegar, light brown sugar, broccoli florets