Puttanesca Pasta Recipe

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Puttanesca Pasta
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Ingredients:

Directions:

  1. Heat oil over medium heat along with garlic and crushed red pepper. When garlic starts making noise, add the anchovies and cook until they disappear. Add tomatoes, capers, parsley, and olives. Add cooked linguine to the pan. Heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.6 Kcal (2092 kJ)
Calories from fat 118.1 Kcal
% Daily Value*
Total Fat 13.12g 20%
Cholesterol 17.01mg 6%
Sodium 445.05mg 19%
Potassium 58.78mg 1%
Total Carbs 82.77g 28%
Sugars 2.76g 11%
Dietary Fiber 7.68g 31%
Protein 15.36g 31%
Vitamin C 6.6mg 11%
Iron 2.7mg 15%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 326.43 Kcal (1367 kJ)
Calories from fat 77.16 Kcal
% Daily Value*
Total Fat 8.57g 20%
Cholesterol 11.11mg 6%
Sodium 290.78mg 19%
Potassium 38.41mg 1%
Total Carbs 54.08g 28%
Sugars 1.81g 11%
Dietary Fiber 5.02g 31%
Protein 10.04g 31%
Vitamin C 4.3mg 11%
Iron 1.8mg 15%
Calcium 32.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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