Directions:
- Heat oil over medium heat along with garlic and crushed red pepper. When garlic starts making noise, add the anchovies and cook until they disappear. Add tomatoes, capers, parsley, and olives. Add cooked linguine to the pan. Heat through and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.6 Kcal (2092 kJ) | ||
| Calories from fat | 118.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 20% | |
|---|---|---|---|
| Cholesterol | 17.01mg | 6% | |
| Sodium | 445.05mg | 19% | |
| Potassium | 58.78mg | 1% | |
| Total Carbs | 82.77g | 28% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 7.68g | 31% | |
| Protein | 15.36g | 31% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2.7mg | 15% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 326.43 Kcal (1367 kJ) | ||
| Calories from fat | 77.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 20% | |
|---|---|---|---|
| Cholesterol | 11.11mg | 6% | |
| Sodium | 290.78mg | 19% | |
| Potassium | 38.41mg | 1% | |
| Total Carbs | 54.08g | 28% | |
| Sugars | 1.81g | 11% | |
| Dietary Fiber | 5.02g | 31% | |
| Protein | 10.04g | 31% | |
| Vitamin C | 4.3mg | 11% | |
| Iron | 1.8mg | 15% | |
| Calcium | 32.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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