10 puttanesca light Recipes

onion, finely chopped, olive oil, garlic cloves, minced, red chile flakes, fennel seeds, crushed, whole peeled tomatoes, pureed, chopped pitted kalamata olives, roughly chopped capers, kosher salt, freshly ground black pepper, egg, lightly beaten, milk, panko (japanese-style bread crumbs), freshly grated pecorino cheese, garlic clove, minced, chopped flat-leaf parsley, kosher salt, freshly ground black pepper, ground chuck, ground pork, vegetable oil, fresh basil leaves about the size of rolls, in. wide) soft dinner rolls, split with 1 side attached and broiled to toast, shaved pecorino cheese (use a vegetable peeler), toothpicks (optional)

linguine, dry red wine, light olive oil or 1 tbsp extra virgin olive oil, shallot, minced, garlic cloves, minced, italian plum tomatoes, lightly drained and chopped, crushed tomatoes or 1 (14 oz) can tomato puree, pitted black olives, coarsely chopped, stuffed green olive, coarsely chopped, dried oregano, fresh ground pepper , to taste, chopped fresh parsley, grated parmesan cheese (for topping ) or vegan parmesan cheese (for topping)

spaghetti squash, grape or cherry tomatoes, cut into quarters, loosely packed fresh basil leaf, thinly sliced, plus additional leaves for garnish, tuna , packed in water, drained and flaked (white or light ( 2 cans), pitted kalamata olive, chopped, drained capers, coarsely chopped, olive oil, red wine vinegar, salt and pepper, freshly grated parmesan cheese (to garnish )

extra virgin olive oil, crushed red pepper flakes (add for more heat), garlic cloves, minced, anchovy paste (1/2 tsp = 1 anchovy fillet), tomatoes, diced (or 14 oz can), capers, lightly washed and drained, italian parsley, finely chopped, black olives (or greek olives), salt, spaghetti, parmesan cheese, grated (optional)

idaho potatoes , cut into 1-inch pieces, olive oil, divided, salt and ground black pepper, boneless skinless chicken breast halves, puttanesca sauce , recipe follows, chopped red onion, raisins, red wine vinegar, light brown sugar, broccoli florets

smoked) mozzarella, cut into 1-inch cubes, all-purpose flour, milk, eggs, lightly beaten, italian style bread crumbs, essence , recipe follows, salt, vegetable oil, for frying, skewers or fondue forks, for dipping, puttanesca dipping sauce , recipe follows

all-purpose flour, mozzarella cheese or 2 lbs smoked (cut into 1 inch cubes), milk, eggs, lightly beaten, italian style breadcrumbs, salt, vegetable oil, for frying, skewer, or fondue forks,for dipping, olive oil, chopped onion, minced garlic, whole italian plum tomatoes , pureed in a blender,with juice, pitted and finely chopped kalamata olive, tomato paste, drained capers, minced anchovy fillet (4 to 5 fillets) (optional), dried crushed red pepper flakes, salt, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

fresh jumbo lump crabmeat , picked over to remove any shells, light mayonnaise, puttanesca sauce , recipe follows, chopped green onions, dijon mustard, honeydew melons, halved and seeded , bottoms trimmed so melon sits flat on plate