--Light-- Berry Loaf Recipe

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--Light-- Berry Loaf
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Ingredients:

Directions:

  1. Preheat oven to 350°F, and grease and flour a 9 x11 cake pan. (grease normally, then toss about 3 tablespoons inside and shake around until all sides are floured, then discard the remaining flour.)
  2. With an electric mixer beat the cream cheese and half of the sugar together in a large bowl.
  3. Mix in the egg whites and lemon peel. Then in a separate bowl add 1 cup of the flour and baking soda and mix well.
  4. Add this to the cream cheese mixture alternately with sour cream, making sure to mix well after each addition.
  5. Pour the cream cheese mixture into the cake pan. Then toss 2 cups of the berries with left over 1/4 cup sugar and 2 teaspoons of flour on top of the batter.
  6. Now bake it for 40-45 minutes, or until a wooden skewer comes out clean.
  7. Garnish with the remaining cup of berries and dust with icing sugar before serving. You can serve it cold or slightly warm. its a very nice light spring dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.84 Kcal (1703 kJ)
Calories from fat 117.3 Kcal
% Daily Value*
Total Fat 13.03g 20%
Cholesterol 18.21mg 6%
Sodium 935.46mg 39%
Potassium 195.48mg 4%
Total Carbs 67.09g 22%
Sugars 23.19g 93%
Dietary Fiber 4.15g 17%
Protein 8.42g 17%
Vitamin C 12.3mg 20%
Iron 3.6mg 20%
Calcium 143.2mg 14%
Amount Per 100 g
Calories 147.08 Kcal (616 kJ)
Calories from fat 42.41 Kcal
% Daily Value*
Total Fat 4.71g 20%
Cholesterol 6.58mg 6%
Sodium 338.19mg 39%
Potassium 70.67mg 4%
Total Carbs 24.26g 22%
Sugars 8.38g 93%
Dietary Fiber 1.5g 17%
Protein 3.04g 17%
Vitamin C 4.4mg 20%
Iron 1.3mg 20%
Calcium 51.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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