Light Toasty Turkey Club Sandwich Recipe

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Light Toasty Turkey Club Sandwich
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  1. Toast the bread.
  2. Cut bacon strips in half.
  3. Over medium heat, cook bacon strips in a pan sprayed with nonstick spray until crispy (about 5 minutes).
  4. Spread mayo onto one piece of bread, and then top with the turkey slices, tomato, lettuce, and bacon.
  5. Finish it all off with the other piece of bread and eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.79 Kcal (1779 kJ)
Calories from fat 66.96 Kcal
% Daily Value*
Total Fat 7.44g 11%
Cholesterol 20.96mg 7%
Sodium 714.54mg 30%
Potassium 3296.76mg 70%
Total Carbs 66.07g 22%
Sugars 18.01g 72%
Dietary Fiber 30.83g 123%
Protein 23.22g 46%
Vitamin C 57.6mg 96%
Iron 15.3mg 85%
Calcium 842.2mg 84%
Amount Per 100 g
Calories 30.28 Kcal (127 kJ)
Calories from fat 4.77 Kcal
% Daily Value*
Total Fat 0.53g 11%
Cholesterol 1.49mg 7%
Sodium 50.94mg 30%
Potassium 235.04mg 70%
Total Carbs 4.71g 22%
Sugars 1.28g 72%
Dietary Fiber 2.2g 123%
Protein 1.66g 46%
Vitamin C 4.1mg 96%
Iron 1.1mg 85%
Calcium 60mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
  • 9

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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