625 pumpkin low low Recipes

  • Pumpkin Frozen Yogurt
    pumpkin puree, low-fat plain greek-style yogurt and
    5 More
    pumpkin puree, low-fat plain greek-style yogurt, maple syrup, vanilla extract, ground cinnamon, ground nutmeg
    35 min, 7 ingredients
  • Low-Fat Pumpkin Flan
    white sugar, water, eggs, ground cinnamon, salt and
    8 More
    white sugar, water, eggs, ground cinnamon, salt, ground ginger, ground allspice, ground mace, white sugar, pumpkin puree, low-fat milk, vanilla bean, split and seeds scraped out and reserved, hulled toasted pumpkin seeds (optional)
    1 hour 30 min, 14 ingredients
  • Pumpkin Granola
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk and
    9 More
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)
    16 min, 11 ingredients
  • Pumpkin-Leek Soup
    olive oil and
    8 More
    olive oil, leeks (white and light green parts), sliced 1/4 inch thick and rinsed, celery stalks, sliced, garlic, chopped, pumpkin or 1 1/2 lb butternut squash, peeled and cut into 1/2-inch cubes, pumpkin puree, low-sodium chicken broth, kosher salt and pepper, fresh rosemary
    15 min, 9 ingredients
  • Crustless Pumpkin Pie (Low-Calorie)
    pumpkin, evaporated skim milk, egg substitute, salt and
    3 More
    pumpkin, evaporated skim milk, egg substitute, salt, pumpkin pie spice (i like mine spicier), vanilla, splenda sugar substitute
    1 hour 10 min, 7 ingredients
  • Pumpkin Cake
    unbleached all-purpose flour, baking powder, salt and
    10 More
    unbleached all-purpose flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, margarine, softened (1/2 cup = 1 stick), brown sugar, granulated sugar, canned solid-pack pumpkin, egg, low-fat buttermilk, vanilla buttercream frosting
    1 hour 20 min, 14 ingredients
  • Pumpkin Pasta
    whole wheat penne pasta, pumpkin puree and
    11 More
    whole wheat penne pasta, pumpkin puree, low sodium chicken broth, nonfat milk, margarine, onion powder, ground black pepper, salt, ground nutmeg, ground cinnamon, ground ginger, grated parmesan cheese, plus more for serving
    20 min, 13 ingredients
  • Pumpkin Soda Bread
    all-purpose flour, brown sugar, baking soda, salt and
    5 More
    all-purpose flour, brown sugar, baking soda, salt, ground cinnamon, nutmeg, pumpkin puree, low-fat buttermilk, pecans, coarsely chopped
    1 hour , 9 ingredients
  • Pumpkin Pie Pancakes
    all-purpose flour, whole wheat flour, baking powder and
    11 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, pumpkin puree, low-fat milk, brown sugar, vanilla extract, oil
    50 min, 14 ingredients
  • Pumpkin Creme Brulee
    evaporated skim milk, canned pumpkin puree, low-fat milk and
    8 More
    evaporated skim milk, canned pumpkin puree, low-fat milk, sugar, vanilla extract, ground cinnamon, salt, eggs, egg whites, sugar
    1 hour 10 min, 11 ingredients
  • Pumpkin-Coconut Bisque
    butter, chopped onion, garlic cloves, minced and
    7 More
    butter, chopped onion, garlic cloves, minced, canned solid pack pumpkin, canned low-salt chicken broth, sugar, ground allspice, dried crushed red pepper, canned unsweetened coconut milk, ground nutmeg
    10 ingredients
  • Pumpkin Streusel Bread
    chopped pecans, sugar and
    17 More
    chopped pecans, sugar, chilled butter or stick margarine, cut into small pieces, ground cinnamon, all-purpose flour, sugar, raisins, baking soda, salt, ground cinnamon, ground nutmeg, canned pumpkin, plain low-fat yogurt, honey, vegetable oil, vanilla extract, eggs
    19 ingredients
  • Pumpkin Delight (Low Fat) Pumpkin Delight (Low Fat)
    pumpkin, sugar, salt, cinnamon, evaporated low-fat milk and
    3 More
    pumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)
    11 min, 9 ingredients
  • Pumpkin Spice Latte II Pumpkin Spice Latte II
    pumpkin puree, low-fat milk and
    10 More
    pumpkin puree, low-fat milk, light brown sugar (packed and leveled), cinnamon, nutmeg , plus, nutmeg , for dusting later, pure vanilla extract, brewed coffee (brewed using 2 tbsp per 1 cup of water), coffeemate coffee creamer, granulated sugar, cream
    10 min, 12 ingredients
  • Low-Cal Luscious Vegan Pumpkin Soup Low-Cal Luscious Vegan Pumpkin Soup
    cooked pumpkin, pureed, low-sodium vegetable broth and
    11 More
    cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated
    13 ingredients
  • Grandma's Pumpkin Pie - Low Fat Grandma's Pumpkin Pie - Low Fat
    pumpkin (13/4 cups), brown sugar, cinnamon, ginger, salt and
    3 More
    pumpkin (13/4 cups), brown sugar, cinnamon, ginger, salt, eggs, slightly beaten, evaporated milk, low fat, pie crusts, pillsbury all ready rolled
    9 ingredients
  • Pumpkin Pancakes Low Cal Taste Great Pumpkin Pancakes Low Cal Taste Great
    pancake mix, dark brown sugar, pumpkin pie spice, milk and
    5 More
    pancake mix, dark brown sugar, pumpkin pie spice, milk, canned pumpkin puree (not pie filling), egg, beaten, pure vanilla extract, oil, plus more for the griddle, pure maple syrup
    15 min, 9 ingredients
  • Pumpkin Coconut Bisque Pumpkin Coconut Bisque
    butter, chopped onion, garlic cloves, minced and
    7 More
    butter, chopped onion, garlic cloves, minced, canned solid-pack pumpkin, canned low sodium chicken broth, sugar, ground allspice, dry crushed red pepper, unsweetened coconut milk, ground nutmeg
    40 min, 10 ingredients




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