4 pumpkin delight low fat Recipes

instant sugar-free vanilla pudding mix, skim milk, pumpkin puree, pumpkin pie spice, low fat graham cracker pie crust

pumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)

all-purpose flour, butter, softened, cream cheese, softened, firmly pkd brown sugar, whole canned pumpkin (not pie mix), half-and-half (can use low fat ), grated gingerroot, vanilla extract, egg, all-purpose flour, brown sugar , pkd, butter, softened