Pumpkin Pasta Recipe

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Pumpkin Pasta
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Ingredients:

Directions:

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
  2. Heat the pumpkin puree, chicken broth, milk, margarine, onion powder, black pepper, salt, cloves, nutmeg, cinnamon, and ginger in a large skillet over low heat until heated through, about 5 minutes. Stir in the drained pasta, and toss with the Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15201.84 Kcal (63647 kJ)
Calories from fat 1407.04 Kcal
% Daily Value*
Total Fat 156.34g 241%
Cholesterol 8.83mg 3%
Sodium 419.11mg 17%
Potassium 100.69mg 2%
Total Carbs 3102.6g 1034%
Sugars 152.39g 610%
Dietary Fiber 453.74g 1815%
Protein 535.52g 1071%
Vitamin C 0.6mg 1%
Iron 75.8mg 421%
Calcium 179.8mg 18%
Amount Per 100 g
Calories 7191.86 Kcal (30111 kJ)
Calories from fat 665.66 Kcal
% Daily Value*
Total Fat 73.96g 241%
Cholesterol 4.18mg 3%
Sodium 198.28mg 17%
Potassium 47.63mg 2%
Total Carbs 1467.82g 1034%
Sugars 72.09g 610%
Dietary Fiber 214.66g 1815%
Protein 253.35g 1071%
Vitamin C 0.3mg 1%
Iron 35.8mg 421%
Calcium 85mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 316.3
    Points
  • 390
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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