Directions:
- Preheat oven to 400°F Line a baking sheet with parchment paper or lightly grease.
- In a mixing bowl, whisk together flour, brown sugar, baking soda, salt, cinnamon, and nutmeg.
- In a separate bowl, whisk together pumpkin puree and milk. Add to the dry ingredients. Stir until moistened, then add pecans and stir until combined.
- Knead dough a few times by hand, then shape into a loaf and place on the prepared baking sheet. Score the loaf with a sharp knife in the shape of an X.
- Bake for 35-45 minutes, until the bread sounds hollow when tapped. Transfer to a wire rack and allow to cool at least 30 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.08 Kcal (1604 kJ) | ||
| Calories from fat | 204.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.75g | 35% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 1% | |
| Sodium | 329.73mg | 14% | |
| Potassium | 211.07mg | 4% | |
| Total Carbs | 39.19g | 13% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 7.96g | 16% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 285.38 Kcal (1195 kJ) | ||
| Calories from fat | 152.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.95g | 35% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 1% | |
| Sodium | 245.64mg | 14% | |
| Potassium | 157.24mg | 4% | |
| Total Carbs | 29.19g | 13% | |
| Sugars | 2.82g | 15% | |
| Dietary Fiber | 3.1g | 17% | |
| Protein | 5.93g | 16% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 48.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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