93 pumpkin fat topping Recipes

  • Frosty Pumpkin Pie
    low-fat vanilla frozen yogurt, softened and
    7 More
    low-fat vanilla frozen yogurt, softened, reduced-fat graham cracker crust (9 inches), canned pumpkin, sugar, pumpkin pie spice, salt, ground ginger, carton (8 oz) frozen reduced-fat whipping topping, thawed
    15 min, 8 ingredients
  • Healthy Pumpkin Bran Cream Cheese Muffins
    brown sugar (more for a sweeter muffin), all-bran cereal and
    12 More
    brown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top
    1 hour , 14 ingredients
  • Chiffon Pumpkin Pie
    crushed gingersnaps (about 24), butter, melted and
    10 More
    crushed gingersnaps (about 24), butter, melted, unflavored gelatin, fat-free milk, sugar, pack pumpkin, salt, ground cinnamon, ground ginger, carton (8 oz) frozen fat-free whipped topping, thawed
    20 min, 12 ingredients
  • Splenda Easy Pumpkin Pie
    splenda granular, no calorie artificial sweetener and
    8 More
    splenda granular, no calorie artificial sweetener, light molasses, salt, ground cinnamon, egg whites, pumpkin puree, fat-free evaporated milk, unbaked pie shells, frozen fat-free whipped topping, thawed
    1 hour 30 min, 9 ingredients
  • Streusel-Topped Pumpkin Muffins
    all-purpose flour, whole wheat flour, granulated sugar and
    14 More
    all-purpose flour, whole wheat flour, granulated sugar, baking powder, baking soda, cinnamon, salt, pumpkin, low-fat sour cream, low-fat milk, unsweetened applesauce, vanilla extract, egg, egg white, brown sugar, flour, butter
    18 min, 17 ingredients
  • Spicy Pumpkin Soup
    butter, onion, chopped, minced fresh garlic (or to taste) and
    11 More
    butter, onion, chopped, minced fresh garlic (or to taste), celery, diced (about 1/4 cup), dried red pepper flakes (can use more or less !), curry powder, ground coriander, pumpkin puree, chicken broth or 5 cups turkey broth, half-and-half cream or 2 cups full-fat milk, light brown sugar, salt and black pepper, whipping cream, croutons or toasted pumpkin seeds, for topping
    45 min, 14 ingredients
  • Harvest Pumpkin Cake
    whole wheat flour, splenda sugar substitute, pumpkin and
    7 More
    whole wheat flour, splenda sugar substitute, pumpkin, baking soda, applesauce, cinnamon, pumpkin pie spice, egg whites, vanilla, fat-free whipped topping or splenda sugar substitute (optional)
    50 min, 10 ingredients
  • Cranberry-Pumpkin Bread Pudding
    eggs, milk, pack pumpkin, divided, brown sugar and
    6 More
    eggs, milk, pack pumpkin, divided, brown sugar, vanilla extract, pumpkin pie spice, cubed day-old bread, dried cranberries, fat-free caramel ice cream topping, chopped walnuts
    50 min, 10 ingredients
  • Apricot-Pumpkin Bread Pudding, Diabetic/Heart Healthy
    whole wheat bread, cut into 1/2-inch cubes (about 3 cups) and
    7 More
    whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)
    1 hour 15 min, 9 ingredients
  • Pecan Topped Pumpkin Bread
    all-purpose flour, baking powder, baking soda, salt and
    11 More
    all-purpose flour, baking powder, baking soda, salt, cinnamon, nutmeg, allspice, granulated sugar, eggs, canola oil, low-fat buttermilk, water, pumpkin, pecans, chopped and toasted
    1 hour 15 min, 15 ingredients
  • One Pan Pumpkin Pasta Bake
    oil, onion, chopped, garlic cloves, crushed and
    12 More
    oil, onion, chopped, garlic cloves, crushed, lean bacon, diced, red capsicum, diced, chili flakes, diced pumpkin, chicken stock, rosemary, lite evaporated milk, macaroni or 300 g other small pasta, grated low-fat cheese, salt and pepper, fresh wholemeal breadcrumbs (optional), extra cheese, for topping
    35 min, 15 ingredients
  • Low Fat Guilt Free Pumpkin Pie Low Fat Guilt Free Pumpkin Pie
    all-purpose flour, brown sugar, ground cinnamon and
    7 More
    all-purpose flour, brown sugar, ground cinnamon, ground ginger, ground nutmeg, pumpkin, evaporated skim milk, egg beaters egg white, reduced fat graham cracker crust, unbaked, reddi-wip fat-free whipped topping (optional)
    1 hour 10 min, 10 ingredients
  • Easy Pumpkin Mousse Easy Pumpkin Mousse
    cold fat-free milk and
    6 More
    cold fat-free milk, sugar-free instant butterscotch pudding mix, canned pumpkin, ground cinnamon, ground ginger, ground allspice, fat-free whipped topping, divided
    7 ingredients
  • Penne With Pumpkin Cream Sauce Penne With Pumpkin Cream Sauce
    whole wheat penne, onion, chopped, salt and pepper and
    4 More
    whole wheat penne, onion, chopped, salt and pepper, canned pumpkin puree, fat-free half-and-half, reduced-fat parmesan cheese, plus more for topping, flat leaf parsley, chopped
    30 min, 7 ingredients
  • Quick Pumpkin Pudding Quick Pumpkin Pudding
    instant vanilla pudding, evaporated milk, pumpkin puree and
    4 More
    instant vanilla pudding, evaporated milk, pumpkin puree, pumpkin pie spice, chocolate chips (optional), fat-free whipped topping (optional), chocolate syrup (optional)
    25 min, 7 ingredients
  • Voskos Pumpkin Yogurt Voskos Pumpkin Yogurt
    voskos non-fat greek yogurt and
    5 More
    voskos non-fat greek yogurt, pumpkin puree (1/4-1/2 can, depending on your taste preference), pumpkin pie spice, ground pecan granola cereal (or your favorite nut topping), blueberries (optional), crumbled gingersnap cookie (optional)
    15 min, 6 ingredients
  • South Beach Pumpkin Pie South Beach Pumpkin Pie
    granular sugar substitute, ground cinnamon, ground ginger and
    11 More
    granular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)
    1 hour , 15 ingredients
  • Abby's Pumpkin Cheesecake Abby's Pumpkin Cheesecake
    graham cracker crumbs, sugar, brown sugar, cream cheese and
    12 More
    graham cracker crumbs, sugar, brown sugar, cream cheese, light cream cheese, 1/3 less fat, pumpkin, sour cream, flour, cinnamon, ginger, salt, nutmeg, vanilla extract, eggs, topping (cool whip )
    1 hour 5 min, 16 ingredients




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