Harvest Pumpkin Cake Recipe

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Harvest Pumpkin Cake
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Ingredients:

Directions:

  1. Pre-heat oven to 375, grease a deep 8 inch pan.
  2. I find it best to use a wooden spoon instead of a mixer to mix this batter.
  3. Mix first 8 ingredients, mixture will be lumpy.
  4. Add egg whites, mixing well after each addition.
  5. Mix in vanilla, continue stiring for a minute or two, but mix should remain lumpy.
  6. Pour into greased pan, bake 25-35 minutes or until cake seems set and a warm orange brown color on top.
  7. Cake will remain soft but should hold together well.
  8. I like to serve warm with Fat Free Whipped Topping, or for truly sugar free just sprinkle some Splenda on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.47 Kcal (869 kJ)
Calories from fat 3.86 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 396.64mg 17%
Potassium 251.61mg 5%
Total Carbs 45.08g 15%
Sugars 1.86g 7%
Dietary Fiber 1.9g 8%
Protein 5.56g 11%
Vitamin C 4.9mg 8%
Iron 2.9mg 16%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 134.08 Kcal (561 kJ)
Calories from fat 2.5 Kcal
% Daily Value*
Total Fat 0.28g 1%
Sodium 256.33mg 17%
Potassium 162.61mg 5%
Total Carbs 29.13g 15%
Sugars 1.2g 7%
Dietary Fiber 1.23g 8%
Protein 3.59g 11%
Vitamin C 3.2mg 8%
Iron 1.9mg 16%
Calcium 48mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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