Frosty Pumpkin Pie Recipe

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Frosty Pumpkin Pie
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Ingredients:

Directions:

  1. Spread yogurt into crust. Freeze for 30 minutes.
  2. Meanwhile, in a bowl, combine the pumpkin, sugar, pumpkin pie spice, salt and ginger. Fold in whipped topping. Spoon over frozen yogurt. Freeze for 6 hours or overnight. Remove from the freezer 20 minutes before cutting. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.1 Kcal (1236 kJ)
Calories from fat 150.39 Kcal
% Daily Value*
Total Fat 16.71g 26%
Cholesterol 32.19mg 11%
Sodium 295.87mg 12%
Potassium 194.64mg 4%
Total Carbs 34.27g 11%
Sugars 21.03g 84%
Dietary Fiber 1.42g 6%
Protein 3.46g 7%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 10%
Iron 1mg 6%
Calcium 87.5mg 9%
Amount Per 100 g
Calories 233.33 Kcal (977 kJ)
Calories from fat 118.91 Kcal
% Daily Value*
Total Fat 13.21g 26%
Cholesterol 25.45mg 11%
Sodium 233.93mg 12%
Potassium 153.89mg 4%
Total Carbs 27.1g 11%
Sugars 16.63g 84%
Dietary Fiber 1.12g 6%
Protein 2.74g 7%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 10%
Iron 0.8mg 6%
Calcium 69.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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